D.E.A.R Meditation-Batch 5

Drop Everything And Recharge with Velu Jayaprakash

5 Days from 29th January 2024- 2nd February 2024

The most demanded need of our community ever since we started the WhatsApp Groups is – MEDITATION . Almost everyone I have met in person or online, everyone wants to learn & practice it. I did not take this seriously initially, as I believe, if we do not have a proper body, it is hard to even sit for that long.

I have spent many years in the community trying to make the shift in all our lifestyles with holistic and home remedies to help with all common ailments. But I realize the battle with food is an ongoing one. As we research more and more and help people to come out of this toxic food, the mafia itself is transforming at greater speed with the media to make it even more challenging.

Additionally, pandemic and lock-down created too many psychological issues in everyone’s mind that it might take generations to recover. Over a decade, as a community, I strongly now believe that many of our parents here are now ready with the shift we have already implemented in our lifestyle .

The time has finally come to start sharing this wisdom with all of you . My intuition has given a green signal to go ahead! I have learnt and practiced various types of meditations from various gurus, self taught teachers and many masters. But everything I found is not a direct approach, I felt there is some hidden agenda or some catch or some drawback in every process that I have followed. Over my years of practice I have refined a few methods with the help of some real Siddhas, who are not in Social Media or on the Internet to arrive finally to one of the best ones.

I have followed it for years and it these methods does not require any prerequisites. When we stop doing those fancy meditations, we are back to square one, the same monkey mind will wake up. But what you are going to learn now is something that will transform your life and even if you stop it(which you might not). In case you did, you will stay at that elevated level for a long time.

So here we are with D.E.A.R -Drop Everything And Recharge ! On these 5 days, I will be guiding you step by step daily on how to MEDITATE. You might wonder if you can sit for an hour and meditate ??? Then get ready to discover yourself !!!. I will guide and meditate along with you and expand my Pranamaya Kosha to accommodate you all. I don’t have to be in person to make you all feel the experience. You will feel it wherever you are in the world.

Watch this video before you enroll

Note : The introduction video is about the first batch of D.E.A.R Meditation which was a 21days Program. This Batch 5 event is for 5 days from 29th January to 2nd February 2024

Who can enroll?

🚩 One who wishes to learn meditation and don’t know where/how to start.
🚩 One who believes that they can spend 1hr out of 24hrs for their own wellness which may have multi folded results in all aspects(with their past, previous, present or future lives)
🚩 One who finds the only one reason to join and NOT give 100s of excuses.
🚩 One who can commit to attend regularly on time and practice sincerely.

Enroll only if you agree to these conditions

🚩 Daily you will be up and ready by 4.45 AM IST. Join the session daily before 4.55AM IST. Post 5.05AM IST entries will not be allowed. Kindly respect everyone’s time and efforts.

🚩 You should be MUTE in Audio, UNMUTE in Video. YOU can also MUTE other senses too :).

🚩 NO Discussions, directly dive into the ocean of meditation. You listen to my voice and follow what I say for the next 1 hour. If you want to go for natural urges, leave quietly and come back without much delay.

🚩 NO recording allowed nor will we be sharing any recorded files. As this is heavily customized as per that particular day. I will refine various things to various people based on the need and as a channel. So there is no benefit you get from recordings.

Lets D.E.A.R together !!!

Date : 29th January – 2nd February 2024

Time : 5 AM – 6 AM IST

Register Here: https://rzp.io/l/DEARB4Oct

Register before: 28th January, 06.06 p.m. IST

Venue : Online , Zoom session

Contact : Mareeswari +919566025481

Feedback received from our previous batches

“60 minutes to a better you” is the simplest way to describe this program. I had tried meditation before but couldn’t sit more than 10 minutes due to neck stiffness. Under Velu Anna’s guidance I have been able to sit through the whole hour with ease. The guidelines are practical and easy to follow. These 21 days have made me a calmer person. So if you wish to improve yourself this is surely the path. Thank you Velu anna and the HLP team for this opportunity!


This the most practical introduction to meditation that I’ve had. Though I missed couple of sessions I’m happy I completed. At least 3 different people have told me that I’m glowing. From feedback perspective I feel in the initial sessions there were many comments on correcting people’s postures etc. I feel this could have been shared individually without affecting the flow of the meditation. Of course I leave it to the team to find the best way possible. Otherwise it was a great experience. Never seen so many 5ams continously in my life before. I wish to continue practicing.

Priya Thej

Was part of this beautiful 21 day journey. It brings in calmness, peace with one self. I wasnt sure if i could sit for 1 hour in meditation but it was totally possible with Velu’s guided meditation even from day1. Throughout the day had meditative effect, could resent to sit for meditation anytime. Thank you so much Velu anna for sharing this meditation process. You are such a wonderful soul.


Always wanted to do a meditation class but very skeptical of Joining the classes. But any class at HLP, has been very knowledgeable and techniques have been very effective This 21day journey of meditation has been wonderful and learnt a lot about myself and my body and my personal challenges


Find more testimonials here

Feel really blessed to be part of the first batch, this is my first ever meditation class and am grateful that I didn’t miss even a single day of class and was on time and could sit through the whole one hour.. looking forward to practice it daily and enjoy the benefits of it


It’s a wonderful experience . Every day gained a new experience . So many changes in my body (my sleeping time, food cycle and awakening up early morning )… whether I did the meditation in correct procedure I don’t know but I tried my best and deeply followed ur instructions Anna … Thank you for the wonderful opportunity.. feeling blessed to have this session!


I was part of this 21days meditation, it has been amazing experience. I enjoyed it. It made me calmer ,focused and gave me clarity of thought. So many great things I learnt and best is that we have to behave normal and breathe normal and just have to be aware all the time ( tried many meditations before where they tell to concentrate, to visualize etc). Best ever experience


Thanks for giving the wonderful start of different lifestyle, which I was trying to do it for long time. This 21 days of program, helped to achieve or change things in me like first and foremost waking up by 5.00 am. Even after having a stressful work schedule and restless sleep due to kid’s health issues could able to manage whole day without any issues, thanks to meditation session. Thanks for this wonderful knowledge.


Being a person with zero idea about meditation, these 21 days of D.E.A.R have taken me on an incredible journey. It brought a new and unique experience every day. There’s still a long way to go, and I’m enjoying my baby steps towards a wonderful journey to my inner self.


Pitru Paksha Shraddha 2023

Honouring our Ancestors, Nurturing Our Roots

Pitru Paksha or Mahalaya Paksha is the 16-day ritual observed to pay gratitude to our Ancestors or Pitrus. These rituals are to pay homage to the departed souls and seek their blessings.

We are all aware of the fact that the Moon plays a vital role in our lives. Full Moon or New Moon days influence human minds to a greater extent. It is believed that the souls of our ancestors come closer to the Earth plane when the Moon’s influence is less on Earth (New Moon Day). Also, they possess special powers that they can pass on to their bloodlines.

Pitru paksha is the special period during the autumnal equinox when our ancestors have the privilege of visiting their bloodlines. So, it is paramount that we pay our respect and gratitude to them while they are with us for 16 days until the NEW MOON DAY.

Why should you observe Pitru Paksha?

Here are a few indications that a person or family is facing ancestral issues.

  1. Recurring family patterns of dysfunction
  2. Recurring or Unexplained health issues
  3. Continuous Financial Constraints
  4. The sudden emergence of long-hidden family scandals or secrets
  5. Emotional turbulence

Highlights of HLP Pitru Paksha

The participants will observe the following rituals under proper guidance

  1. Ancestral Blessing
  2. Tharpanam Ceremony
  3. Guided Meditation
  4. Family History
  5. Heritage

Pitru Paksha is a time for introspection, remembrance, and gratitude towards one’s ancestors.

Watch this video to understand the significance of Pitru Paksha.

Dates: 29th September 2023 to 14th October 2023

Registration Link: https://rzp.io/l/PitruPaksha23

 Venue: Zoom/Whatsapp

Last day to enroll: 27th September 2023
Pre-Ritual Preparations Starts on : 28th September 2023

Contact : Dr. Mareeswari  +91 9566025481

Here’s what our past participants have to say about their experience

..During this process of two weeks realised the importance of ancestors , without them we don’t exist.
Just amazed to realize an entire family tree of 100+ people is started by one person.( Great grand fathers).


This program helped to connect to my ancestors and below are some of the experiences during the program…
Health Front – One of the health related disorder / problem which was troubling me for the last 1+ year got resolved.
Karma & Dharma Front – It made me realize feeding the needy (animals and humans) should be a regular practice.
Mind Wise – Helped me calm my mind by taking away some of the uncertainties that was disturbing me on a continuous basis…
I would like to conclude by saying “This is just a beginning and as I pray and seek blessings, miracles will happen.”

Overall the experience was priceless!


The whole 15 days was full of mixed emotions and experience. Though I didn’t get much weird dreams or none of my ancestors came in my dream… I just followed it as my duty and finished it atlast…now feel like achieved something by completing it finally


It was great to be doing these rituals every single day. I wanted to do something related to ancestors. I am glad I had a chance and thankful to each of you here.


Join us to honor them and strengthen your family roots!!!

Thirumoolar – Mid-Brain Activation Camp

Sharpen your Child’s Mind

We all as parents always wish to give the best to our children in all aspects of life, education being one of the main criteria of other elements in their life. Our Current Education system does have its share of pros and cons. One among the cons is it’s not driven towards lateral thinking. It is more of a subject and memory-focused approach. Due to this, children lose their lateral thinking or unknowingly develop distorted views later in life.

When they grow as an adult, they might end up making biased decisions. Consequently, they lose their ability to adapt to different situations in life. Currently, their minds are driven by a fear-based approach, too much competition, fear of losing, and a lot of negative thinking.

With more and more nuclear family structures these days, parenting plays a pivotal and critical role, more than before, to shape their child’s mind. In the olden days, children used to learn from the experience gained by elders in the joint family. With this structure disappearing in current times, it calls for an additional effort to cater to the missing elements in their upbringing.

When we identified this gap, we approached Siddha Dr. MD(Siddha), P.hd., an expert in Siddha medicine. Based on his clinical experience, we have come up with a unique program to help children in the mentioned aspects of their life.

Benefits of the Program

  • Enhances Concentration problem
  • Boosts Memory
  • Reduces Cognitive errors of the mind
  • Creative Thinking
  • Removes the Negative Emotions
  • Helps in making unbiased decisions
  • Improves spiritual quotient.

FREE Introductory Session –

Telegram APP
Please attend this session, for 1 hour to understand more about the program. This session will focus on the intro about this program.

JOIN NOWhttps://t.me/hlpworld
On the 4th at 8.30 PM. we will start Live steam from the Telegram APP. All are welcome, Anyone can join.

The PAID program is divided into two parts.


ONLINE Theory Session
The first part is ONLINE, which will be on 6th June 2022, 8.30 PM- 10.30 PM. Enrolled participants will be added to the respective group and a Zoom link will be provided for the same. It is mandatory to practice the technique taught by the doctor in this session by the parent( who will be accompanying the child on the actual day of the physical session ) and the children for 2 weeks to get better results.

OFFLINE Personal Initiation Session / ONLINE SESSION

The second part is Offline, which will be conducted on 19th June (SUNDAY) in Bangalore, from 4 PM to 6 PM. The personal Initiation will happen in this session.

Those who cannot make it to the OFFLINE ( physical ) session, only will have an additional ONLINE session (without personal Initiation) so that they can continue this practice. The date of this session for people who miss the physical session will be informed later.

Conditions for the Program

  • The age group of children eligible to take this Initiation is between 7 to 15 years.
  • Only One Adult is allowed to accompany one child.
  • Only one adult is allowed to attend the online session along with the kid.
  • It is mandatory to bring their children for the physical session.
  • For the Online Theory Session, it is mandatory to finish Dinner by 7:00 pm to experience the actual results.
  • This program is limited to 60 Children (one adult for one kid) for the physical program
Difference between (the 2nd paid session) physical and online is, in the physical session initiation is personally given by Dr. Selva Shanmugam.

ABOUT Dr. Selvashunmugam.P
(BSMS, MD(Siddha), Ph.D )

  • Secretary and Siddha Consultant of Health India Foundation Clinic for Integrated Siddha and Modern medicine.
  • He is the President and founder member of World Siddha Trust.
  • He is the Research Professor at the World Institute for Scientific Exploration (WISE) in Baltimore, USA.
  • He is the President of Global Center for Siddha Medicine and Research
  • He is also a Professor ( Research & Academic ) in Vetha Center for Transdisciplinary Studies, Newark, USA.


Forgotten Family Deity

A Webinar by Velu Jayaprakash

Worshipping Kula Devta or Kudumbha Devta has been an integral part of human life. The word Kula Devta is a combination of two words – Kula meaning Clan and Devta meaning Deity. Kula Devta forms the core essence of the family as they are worshipped by several generations.

Invite blessings in your life by understanding the science behind worshipping the souls of your ancestors.

They hold prominence in our day-to-day life as these noble souls, through their noble deeds, decided not to take the next life, surrendering themselves to the divine consciousness. They help in protecting the family and growing the family lineage. Without their blessing, gaining any spiritual wisdom or materialist goals will be incomplete. Unless we express gratitude and pray to the countless divine souls of our ancestors, there will always be a block.

When you pray to them with intense devotion, it has the power to reduce the effect of Karma. Such is the powerful shield they provide us! Praying to our family deity will bring us peace and instill confidence to face the challenges of life.

Who doesn’t want to get blessings from their ancestors and lead a happy, healthy, and prosperous life?

That’s why we are bringing you a physical workshop where we will walk you through reviving this spiritual process. From knowing the roots of your ancestors to ways to worship them to removing blockages, we will bridge the gap, seal trust, and get showers of blessing from the divine souls.

Time to strengthen your ancestral roots !!!
Date : 22nd May 2022

Time : 4 PM – 7 PM

Venue : Online , Zoom session

Avail the recording of this past event: https://rzp.io/l/webinar-recordings

Contact : Minu +919513580222

If you have trouble seeing the video, please click here

Webinar Feedback

Many thanks to Velu anna and hlp team for the webinar on Forgotten Family Deity. In this fast moving era of technology and nuclear families we are losing out on valuable information and guidance from our elders. This webinar is a godsend for those who wish to know all about the family deity, do’s and don’ts, remedies, etc. Along with the webinar there was an exhaustive Q&A session. All queries were answered thoroughly and patiently by Anna. Thoroughly grateful for that. After 4 hours of webinar discussion and queries continued on the WhatsApp group. The hlp team also does a wonderful job whether it is streamlining queries or helping out with English translation of specific terms. Hoping to learn much more in future. Thanks

Arun Pahuja

Very much Insightful session. I had so many questions regarding family deity before, no one has answer for it in my extended family. Got answers for almost all questions in this webinar. Having no info about family deity, I was feeling like unfulfilled/unsatisfied life. I have been talking with many relatives to know about family deity. So many questions Who/where/how/why all the way endup speechless. Thankfully got more clarity through this webinar and have some inner peace on this point. DEAR meditation & Family deity webinar will be a life transforming one if followed seriously at different extreme. Just a Thanks may not be enough to get such knowledge @Velu Anna ji & HLP team. Lots & lots of gratitudes for all the guidance.


I didn’t know that our family deity has this much importance in our life. I really gave less importance to my family deity comparing to other Deities. Thank you for this Eye opening session and  definitely worth attending. Thank you Velu chettan for teaching us various ways to please our deities and the effort he put to convey these to us in a detailed manner. I’m sure that from no where else would I have got this much of information. Thank you Velu chettan & HLP team for choosing this subject and conducting it well


I had always ignored visiting family deity temple for a good part of my life. Understood the importance of family deity during one of the previous Gurukul and started visiting regularly. There have been noticeable changes. With this webinar announced I knew I had to attend to learn more about the details on how to find your deity, how to pray and other details. HLP always comes up with unique topics which cannot be found outside. So much knowledge shared along with Anna’s patience to answer all queries even if the time is over couple of hours more than the planned time. Thankyou Anna for your time and efforts. I am sure this knowledge will be passed on to my son and ensure it goes further too.


It was a wonderful session. Got to learn so much about family deity and the importance of family deity in our day to day life. Definitely this knowledge should be shared with friends, family and the next generation for their wellbeing. Attending the gurukul has paved a way for welcoming further abundance and happiness into our lives. Thank you HLP team and Velu anna for choosing this subject for the gurukul. So happy to be able to participate in the session.

Hari Prasanth

Thank you, Velu Anna, for all the wisdom and lost knowledge you shared. Thanks to whoever put the gratitude message, all of it resonates with me and I am sure you echo a lot more of us who attended.  To me one of the best things which stand out is the fact that 80+% of the time was spent on conversation and dialogue which we do not find anywhere else — this is a true example of the 80:20 rule done in the right way. Velu Anna your patience and compassion towards all of us are second to none and all the questions (sometimes very personalized ones) had something to learn for all. it made perfect sense and I will follow the guidance going forward. Please keep bringing this lost wisdom and hopefully they don’t stay lost for those get passed on to the next generations.

Tarun Kumar Singh

It was a Knowledge full session on kula devatha. I learnt lot of insights to know more about kula devatha and various mantra/tantra/yantra of kulu devatha, protect family and many more insights which are not part of course and helpful to well being. Thank you Velu anna for session!

Vijay Kumar Bandari

What an Enlightening and mid blowing knowledgeable session!!!Very usefully informative class to revive the forgotten Kula Devatha . I’m so thankful to Velu Anna and the HLP team for organizing this program. Now I’m on a hunt to find out my Kula Devatha. Hope to discover soon. Again heartfelt gratitude. The session was well conducted and Velu Anna cleared everyone’s doubts very patiently, Such a rare quality now a days. Looking forward to more such helpful programs in the future !

Rayappa Reddy

As usual, another great, wholesome and enlightening webinar by Veluji. In all webinars, Veluji (along with the participants) will always bring out 100% clarity on the topic + bonus knowledge of fundamentals and other topics. This is not surprising as spirituality cannot be narrowed to one particular topic ..for example, in Family Deity Pooja, “lighting the lamp” is an important aspect, which is itself another topic.  Nadi reading, prashnam, yantras, tantras all were covered. And we also came to know about certain vasiyam techniques. Many Thanks to Veluji and HLP Team for bringing out the Do’s and Don’ts of the Family Deity worship.

Yogeshwaran V

Gratitude to Velu Anna for such a wonderful session last evening… This was my first session.. got to fill many gaps that were there in my mind…but never found answers… And it was a BIG relief to know that if one practices meditation how magically it works… It just about transcends everything.. we at times  n most times don’t hv people who can answer questions related to the subjects, glad that most of the doubts were cleared.. sometimes elders in the family don’t answer some questions or those who can answer are no more.. n we are left kind of lost as what to do… I’m glad i attended it. Looking forward to the follow-up session… Thank you team hlp and once again gratitudes n namaskarams to Velu Anna… May be there was a Hand of My Family Deity in this…May be it was Her Wish and Blessings that made me attend this session.. thank you Velu Anna for being so patient and explaining everything.

Kavitha Biju Krishnan

Attended the family deity webinar . Learnt a lot very informative . All of us Should know this . Well explained and described ..

Priya Ravichandra

– It was a wonderful session. Got to learn so much about family deity and the importance of family deity in our day to day life. Definitely this knowledge should be shared with friends, family and the next generation for their wellbeing. Attending the gurukul has paved a way for welcoming further abundance and happiness into our lives. Thank you HLP team and Velu anna for choosing this subject for the gurukul. So happy to be able to participate in the session.


Thank you for one more enlightened session on family deity its always get confusion how to worship. It revealed my answers and definitely important knowledge to be shared to next generations so that they will be protected and be blessed

Sandhya Rao P

Thanking the team for such a wonderful coordination and Anna for sharing information about such topics. Much needed because slowly practices are getting diluted and the right information is also not passed on to the newer generation.

Vyshalini Ramana

This is one of the subject I was waiting to learn. What an enlightening session !! I would to appreciate Velu Anna for answering the queries with so much of patience. I got answers for so many questions. Looking forward to learn more !!


Mysteries of Mehendi

A Webinar by Velu Jayaprakash

Did you know that you can remove Drishti with Mehendi?

If you answered no, then you need to learn about one of nature’s finest herbs – Mehendi. Mehendi or Henna is not just designing art or patterns to decorate hands and feet. It is one of the oldest botanicals that has a lot of health and spiritual benefits. The history of using this aromatic green leaves goes beyond Indian history; its usage can be traced to Babylon and Ancient Egypt. Beauty queen Cleopatra used it to enhance her beauty.

Our ancestors were a bunch of smart, intelligent people who knew the multiple benefits of mehendi. Realizing its importance and value, they designed traditions to incorporate it in our lives. But as time flew, we forgot them, and today they have become a mere beauty tool. For example, due to the cooling properties of Henna leaves, people living in desert found its paste, when applied over the body, provides air conditioning effect. The cooling lasted until the color faded. This led to the birth of applying mehendi on hands and feet. It became an integral part of wedding tradition in order to reduce the stress of the bride and bring prosperity in her new chapter of life. For, mehendi is believed to bring love, luck, and prosperity. Apart from these, mehendi was also used against black magic.

When it comes to health and wellness, mehendi plays a pivotal role. From curing headache to arthritis, treating skin conditions to hair problems, detoxifying to reducing fever, this medicinal herb works like magic for almost all problems! Get ready to be enlightened about the unknown, underutilized benefits and healing properties of this aromatic, evergreen botanical.

In this WEBINAR, you will learn:

🌿 The various health benefits
🌿 How to treat skin conditions
🌿 Removing Drishti
🌿 How to attract Abundance and prosperity
🌿 Improve mental health & many more…

And the story doesn’t end here. In fact, this is just the beginning. And we will show you the way forward in our Webinar session.
Join us to explore more about this hidden beauty and make your life aromatic with this nature’s gift.

Date: 17th April 2022

Time: 9 am – 12 pm

Venue: Online

Avail the recording of this past event: https://rzp.io/l/webinar-recordings

Contact: Minu +91 95135 80222

PS: This is not a mehndi design class


If you have trouble seeing the video, please click here

Here are few testimonials we received –

Mysteries of mehendi webinar was really very knowledgeable, very informative, all these years we were simply using mehendi leaf, but after session I see mehendi leaf as divine, and the leaf sent by god to solve many of problems, thank you so much Velu anna for wisdom you shared, and for lot of tips you shared during session

Lekha N

Mehendi webinar was an Awesome webinar… much needed webinar for parents with a girl child… should pass these information to our next generation


I had thought that henna was a art and applied to beautify the hands during marriage and festivals, but I got to know so many things through this class, from now on when ever I see mehendi hands I can correlate to my knowledge from this class…

Nalina P

Again this wonderful webinar ..I just know mehandi is used to remove body heat and add beauty to hands etc. But when I attended this webinar ,I came to know many secrets behind it in every aspect I would say It is really mysterious session ..As every mother and parent ,all must listen to this beautiful facts and bring changes into our lives naturally .. Amazed to know the story behind this mehandi plant How it brings prosperity in family ,how it smoothens irregular periods and how to prepare kajal for dristi removal and many more .. Every one must cherish this session and restore this knowledge .. Once again hearty gratitude to Velu Anna for sharing this amazing knowledge & wisdom to us .. We will follow this remedies and update our experience.

Hima Bindu

Thank you Anna for the wonderful session. Didn’t know Mehendi had so many benefits and importance.

Architha Injam

Sharing my experience of the webinar on mehendi Which all of us enjoy beautifying the hands. Thank you to Velu, to enrich our ancient knowledge about the mehendi, how it came to be a tree that gives us the red colour, the significance to apply it and its divinity. Thank you🙏 for the beautiful session


It was a different topic and interesting session.. How easily available common plants can help us so much. Thank u and waiting for the follow up session

Anusha Sriram

Class was very interesting i used henna only for hair and hands, The other uses are to remove drusti ( one of the powerful method), invoke mahalakshmi, various uses of mehndi, to treat uterus related problems, Anna gave new insight on henna leaf and seeds which has different benefits. A heartful gratitude to share his wisdom with me.

Sandhya P Rao

Such simple solutions and remedies for various issues were presented. The fact that mehandi’s divinity is equal to or even more than the Tulasi plant is an eye opener. Definitely getting a mehandi plant for home soonest!..:)🙏

Minu Amar

Hand Reflexology – TCM Method

Gurukul by Velu Jayaprakash

What is Hand Reflexology?

Hand reflexology is an ancient healing method that focuses on applying pressure on specific points on the hands called reflex points. These reflex points coordinate with different parts of the body.  This healing practice is based on the Chinese Medicine system’s belief that our body contains vital energy which flows through each person.

In today’s fast-paced life filled with stress, this energy gets blocked, resulting in the imbalance of our system. So, when healing pressure is applied, the blocks gradually dissipate and enhance the uninterrupted flow of this vital energy through our body, keeping it disease-free and well-balanced. Anybody can practice this quick and effective treatment for others and on self to alleviate a number of ailments.

The holistic treatment that uses thumb and finger techniques combined with other healing methods brings in a lot of health benefits such as pain relief, boost in circulation and improved flexibility.

Hand reflexology is also helpful in a variety of health issues. These may include:
  • Stress
  • Headache
  • Backpain
  • Sinus
  • Breathing problems
  • Periods and Menopause issues and more

Overview of Gurukul:

  1. Hand Acupressure Points
  2. Hand Su-Body & Byol Meridian THERAPY
  3. Technique for Hand Analysis and Electro Stimulation
  4. Su-Jok Mini System on the finger and the index finger 
  5. Su-Jok Needle -Colour- Seed – Ring & Instruments Technique
  6. Su-Jok yin-yang Therapy 
  7. TCM Moxa for – Mini – Micro Herbal formula
  8. Magnetic for Micro Needle/ Byol – Star – Bar – Chakra
  9. Hand fingers for Aroma Oil – Massage Techniques
Join us in this exclusive session and discover the power of healing with your hands

Date: 23rd July 2022

Time: 9 am – 5 pm

Venue: Montfort Spirituality Center, Indiranagar, Bengaluru.

Registration Link: https://rzp.io/l/handreflexology

Last day to enroll: 21st July 2022

Contact: Minu +91 95135 80222

Reflexology – Revive, Restore & Rejoice!!!

Seed Therapy

Gurukul by Velu Jayaprakash @Bangalore

Transforming home makers to home healers

Every house has a spiritual place called kitchen and the person who cooks food is the Therapist. In the ancient times, women were equipped with 64 gems of wisdom to guide everyone at home. Her every action is a spiritual ritual to bring in peace and harmony at home.

Whenever there was any minor health issues, she would start with the family healing system –  invoking divine blessing energy (sound, aroma, color, and spirits),  generating human blessing energy, Nature’s blessing (aura), touch-based therapy (call it as micro varma, su jok, or acupressure), and then they used the kitchen to work on the home remedies. With a complete knowledge of 72000 nadis, 10 special vital air, and five elements of nature, they would easily recover anyone inside the home. Only in the worst case, they would visit a tribal or traditional healer.

In those lines, in this workshop you will be put into one of the important yet forgotten touch-based healing system with hands-on training using various seeds from kitchen to treat 40+ health issues with simple traditional therapy.

In this GURUKUL workshop, we will learn:

👉🏼 Semi precious stones (aka seeds) available in your kitchen

👉🏼 How every kitchen can utilise the benefits of these semi precious stones

👉🏼 Treat minor ailments and 40+ health issues

👉🏼 Learn simple methods to heal your near and dear ones

👉🏼 How to identify points and provide extra force for quick healing

This session is so dear to many because of its effectiveness, people who joined recommended their friends, families, colleagues, acquaintances , and the requests were pouring in. We conducted this more than 3 times in Bangalore only and also covered in many other cities too.

Sharing few testimonials from this Gurukul –

Once I attended the class I googled about this method. People talk about the points but not about the right seed and right point. None discussed about the spiritual part of it as well. So blessed to get those accurate details from you and I am very eager to try this as soon as I finish chanting those mantras…


I thought seed therapy is like we have to eat it for curing diseases. This method very new to me. Great explanation how the seed in a point works. Very detailed explanation about history, various parts of the body , and spiritual practices. However, saying that this method works only if we keep the seed in right point, I felt we need more practical knowledge along with theory. It would have been good, if all the points have been practiced. One day class is not enough to learn.


It was good learning. Even already from seed therapy we for a lot of other valuable information. I personally don’t see myself inclined towards this skill. So I may not be practising seriously but I may try on my family for their ailments. I found this similar to some acupressure/acupuncture therapy my mom took about 20 years ago, in place seeds, small magnets were kept in her hands.

I am blessed to have turned my home into temple where GURUKUL started. I have heard of Sujok before and tried finding more about it.But as ishwarya pointed out it was very generic. Now with the in depth information about every point and the seeds to be used I feel we can do wonders. But only by practice.

The session was very informative.. the way Anna took it was so good.. was an eye opener for me to know more about things around us.. this is like an ocean, so just one day was not enough.. expecting more sessions like this , so that I get deep knowledge from the right guru and needs to help others who r in need..


thank you very much for such informative session Sir. I loved the spiritual side to the basic seed therapy. You are an ocean of knowledge and even if we get one one drop from every session would be enough for our journey towards our path. Looking forward to meet you again and listening to your worldly and spiritual knowledge . Thank you once again

Rani Bains

I found the session very informative. A lot for the info was also “ilai marai kai marai” as they say in tamil. I am still processing all the gyan received that day. As Anna mentioned I am trying to put it together in a fair copy. I felt a lot was covered during that session and I want to master atleast one of the points(fingers crossed). Spirituality as I understand it, is an ocean and I have a lot of questions I hope to decode and understand. Looking for forward to lot more learning, understanding and imbibing. Thank you Anna for sharing your knowledge. I met the group for the first time, and everyone was very warm and considerate.


It was great treasure of knowledge especially the energising part. Also we got to re learn anatomy on what each organ does and which seed is helpful for therapy. Since it is more of diagrams, I would suggest there could be print outs of left palms given to participants, along with labels of most common places like mounts of Venus etc, it makes the picture more clear to all of them. Of course drawing would enhance creativity, but the print out would add a more clear picture. Rest everything was perfect. It is we who need to start practicing which will take sometime especially the energising part, I am sure it will be one divine experience.

Awesome is the word I want to use for my experience on first Gurukul class. It was a overload of information. Not only on Seed therapy but about how life operates. so much velu shared with all of us. So much to learn and this is just the beginning. Session was informative and I felt one day is too less a time for this topic. As I felt velu had more to share and due to time constraint we all were at loss. Looking forward to your sessions and gain more about life. This is the first time am meeting most of people but was so comfortable with the group and end of the day it was like one big family. Thanks to all for making it a memorable day.


I am happy to get connected to these group actually I was not aware what was seed therapy I was more curious to know teacher who is going to teach us ancient things I was knowing sujok but here I got to know few more things as well thankyou Anna also would thanks to my friend for forcing me to join!

Dr. Kalpana

I am blessed to attend your session Velu Anna. It’s really true that whatever you want attracts you. I am going to start the Siddhi from today so that I can complete it by upcoming amavasya. I can’t wait to heal my family members from seed therapy. Your sessions are always so much interesting that I could sit for one more day. Thanks again for a wonderful insight into seeds healing.

Sharing the feedback from the participants who have tried and found their learnings in the Gurukul a blessing!

I had something called eosinophilia since my first delivery, that was since *9 yrs*. It starts with allergic sneezing, then, sinus, then goes to throat infection, then wheezing and keeps continuing till summer or until sun shines bright. I had taken medicines from several doctors like homoeopathy, emergency allopathy asthma pump, Ayurvedic, Panchagavya etc. It used to be ok till I take them, after stopping them, it would come back in same severity. And I didn’t stop medicines in between, it was min 6 months I used to take. But end of the day, no immunity, no healing. Just few days back it started again due to intermittent and continuous rains, I just remembered Seed Therapy which Anna had mentioned, I just started it and within few minutes, yes *minutes* my nose itching stopped and sneezing stopped. I started feeling better. As per his guidance during sessions, I’m doing it for certain number of days as per the methods he has mentioned. *Trust me I’m not able to believe it is curing me as I had given up hope and just tried this therapy to check*. I’m amazed how our ancient wisdom truly had good healing properties.

*My suggestion to this group is*

Whatever sessions @⁨Guruji Velu Anna⁩ is taking are not just another *workshop* like various healers do. These are spiritual+mental+physical healing.

For people who haven’t attended any of his sessions, he doesn’t just physically tell us the solution for each disease which all doctors do now. This is why it never healed me fully. Velu Anna also gives certain Guru Mantra which we must chant before healing ourselves and others. This is the blessings we need from angels before healing any ailment.

Most important point here is, this Gurukul system has been implemented after 7 years of Holistic Living and learning, so all sessions are tried and tested for effectiveness.

*My request is Don’t miss these Gurukul sessions* for small reasons like distance, busy schedule, festival, small kids, no time etc. *I am very certain these sessions will come to your rescue some day*

I dint follow all the procedures to the dot Rakhi. I just washed the seeds (in my case pepper) dried it, prayed to the seed and gratitude to nature and guru and marked the position where the seed needs to be placed on the hand and stuck it there..! If this itself gave me results then with all the chantings you have already done, be rest assured you ll find greater results 🙂


I have to share this miracle with you now. I was in severe body aches since yesterday night after the Agnihotra session that I didn’t have the energy to even try seed therapy for myself. So slept off. Morning again woke up with same pain much worse. So my gut feeling and Anna’s words from yesterday ” please don’t get stuck to mantra chanting….go for healing simultaneously.” Made me to try it. So tried to search the notes for that one point in unbearable body pain but could not find. and even posted in our group for the same. BUT by then I also thought of trying the point I know by heart. So Here I am tried the thighs point, ankle and shoulder point which were aching badly( 8 on a scale of 10).And OMG….10 MINS and it’s gone…I feel like I could do magic. SO friends….I know we all believe in alternate medicine….that y we are trying to learn all these from gurukul session. I would encourage you all to try on SELF and family. I am going to share all my experiences on seed therapy and all the coming sessions to help all of us learn quickly. My best wishes to all of you to become healers from the soul.


I got amazing relief from my back pain… Yesterday my husband apply seed therapy for me! Thank you so much

Anna, I had severe toothache since yesterday, I put seed therapy and I am feeling so better and pain has subsided.

Last night my husband was having fever and i tried the seed therapy. I was bit nervous as it was the very first time i was going to try. Carefully followed the steps . Drew the symbols. And finally put the seeds. He got up in the morning and came fresh saying he his absolutely fine and he had sweated last night and his body temperature is very normal. Thank u so much Velu for giving us this knowledge and Anushya for the guidance thou i called late night. Hubby is very impressed with seed therapy and all Gurukul sessions. He wants to practically start applying this knowledge everywhere. He told me i read your Gurukul notes and it was very informative. Infact he reminded me today telling that since u have some skin allergy, why don’t u try seeking the blessing from the tree that is mentioned in the notes.


Today he had mild fever and body pain so I prepared aaduthoda kashayam ,kept mustard in fever point, used bach flower remedies all three worked well together .His body pain and fever has reduced i have never seen any alternate medicine worked for him .thanks to Anna for introducing seed therapy for everyone

I was having initial symptoms of throat infection and fever from last Thursday. Friday being Amavasya, I took sankalpa and chanted the mantra (this is the first Amavasya since I attended seed therapy Gurukul session). I kept the seed at throat point at night on Friday and Saturday. I could feel that my throat pain has decreased considerably. But I continued to feel feverish and especially at night (used to shiver). So yesterday, I used another seed and slept. Today feeling very much better. Thank you so much Velu Sir. I am really glad I didn’t have to use medicines.


Slept like a log for 12 hours at a stretch after coming back . Looks like the seed therapy for headache was very effective. Gratitude to all who were part of yesterday’s seed therapy session

Soul Healing – Gurukul

Gurukul @ BANGALORE by Velu Jayaprakash

“An Integrated Holistic healing approach from our ancient enlightened Siddhas and New Age Healing Masters”

Soul healing is an incredible holistic path to elevate the soul. In this fast-paced world, we seldom find time for our souls. We gradually start losing our understanding of the purpose of our life.  

Every living and nonliving being is born for a purpose; the purpose is to realize oneself and radiate peace around us. The ultimate goal is to make our body, mind and soul in sync with Mother Nature. To reach this pure state of bliss, we need to heal ourselves, cut the unwanted cords, release unwanted impressions, and free our minds to receive the unlimited healing energy from nature and elevate the soul within. Unlock the hidden gifts of the mind, and recover your soul. In the end, we need to go back to the source from where we came from, the universal consciousness.

Soul Healing is a powerful tool to connect with your inner divine part and radiate the healing energies in your health, relationships, career and overall well-being. Apart from working from a health standpoint, it helps you heal from the inside out.

In this enchanting Gurukul session, you will walk through these stages of the healing process:

Chakras Detailed insight into Chakras their attributes, properties and functioning

Understanding Ones Aura– Testing one’s Aura, different color of Aura, cleansing it, methods to enhance it

Direct Healing – How to take permission from one’s soul, cleansing Aura, direct healing

Reiki Symbols – Various symbols, how, when to apply it

Integration of healing methods – How to integrate Reiki with crystals, Aromas and other methods in healing

Green Heart Meditation – How to see a green light for peace of everyone around us, sending an energy ball in the space

Avail this great opportunity to transform your current issues into blessings!!!

Date : 30th July & 1st August 2021
Time   :  9 am – 5 pm
Venue : Montfort Spirituality Centre, 184, Swamy Vivekananda Rd, Binna Mangala, Indiranagar, Bengaluru – 560038
Registration Link : https://rzp.io/l/soulhealing
Last date to enroll : 29th  July 2021
Program Coordinators:
Pankaj  +91 95388 50135 / Minu +91 99014 60450

* A late fee is applicable for enrollments made after the last date.

Hora : Unlock the Secrets of Time

eGurukul by Velu Jayaprakash

Hora is the knowledge about the division of time in a day. Time in each division is governed by a planet and has certain benefits . When we master and know how exactly to use this.

A famous quote goes

“Do not mess up with the person who has mastered Hora.”

This is a workshop on the same old-fashioned time that is invisible and yet important. We talk about being on time, but we hardly know time is not a constant; it is also a variable. In 1971, four atomic clocks were placed on commercial flights around the world. Einstein’s equations had predicted that the flying clocks would lose about 40 nanoseconds going east and gain 275 nanoseconds traveling West. Surprised? Yes, the more we seem to understand time, the more it is mysterious. Time is relative, and it is the 4th dimension in our consciousness, which plays a pivotal role.

Once mastered the art of doing the right thing at the right time, there is no turning back.

Learn this simple and yet powerful method to enhance our life. For those who like to master astrology or Panchangam, this workshop will be a good base to build their wisdom knife.

In this eGurukul, you will learn:

  • To start any work and lead it to the best progress irrespective of whatever karmic baggage you hold.
  • → When to give and receive money
  • → Start a new venture or initiative
  • → Buy various movable and non-movable assets
  • → Buying vehicles, land and house
  • → To return the money borrowed
  • → To come out of any disease
  • → To fix marriages
  • → To win legal cases
  • → To buy lucky things
  • → To get optimized profit in any initiatives
Know Rahu, Emagandam, Kuligai, and four types of timings

Join us to explore this Vedic Astrology and learn how you can plan auspicious events, start new venture, improve health , gain abundance and much more

Date : 21st, 22nd and 23rd June 2021

Time : 5 pm – 7 pm

Venue : Online

Avail recording of this past event : https://rzp.io/l/egurukul-recordings

Contact : Minu +91 95135 80222

If you have trouble seeing the video, please click here

If you have trouble seeing the video, please click here

If you have trouble seeing the video, please click here

Incompatible Foods and Allergies

A proper food combination is vital for our health and overall well-being. According to Ayurveda, incompatible foods or Viruddha Ahara is a strong reason for many systemic disorders. Allergy is one of the toxic or side effects of consuming incompatible foods. However, the allergic reaction may not be evident in everyone on every occasion. There are many factors involved in the development of such reactions. But, it continues for a lifetime once you get affected.

Food as Medicine:

Before we dwell on the wrong food combinations, it is essential to understand how the different food combinations work. Because each food item is unique in terms of taste, potency and energy, when different food materials are used together, their effects can be additive, synergistic, or antagonistic.

Additive: Food combination leads to the sum of the effects of individual food component

Synergistic: Food combination leads to a larger effect than expected

Antagonistic: Food Combination leads to a smaller effect than expected.

Toxic: Food combination leads to toxic effects

Wrong Food Combinations:

Honey and Ghee (in equal quantity)

Cooked food with fruits

Milk with fruits

Curd with fruits (Mango Lassi or Smoothies??)

Milk products with greens (Palak Paneer)

Milk with sour, salt, astringent and bitter taste

Green leaf and ginger / dried ginger

Tender coconut water with cooked food

Water or hot water during the meal

Fermented rice with sesame oil

Black gram with sesame oil

Black gram with radish

Black nightshade with pepper / honey / palm jaggery

Millets with milk

Radish with milk/banana

Beans with fruits

Lemon with curds/milk

Milk is incompatible with bananas, cherries, melons, sour fruits and yogurt  ( Think before taking milkshakes )

Home Remedies

Here is a compilation of affordable and accessible home remedies that will help combat Allergies

Take 2 pinches pepper powder + 4 pinches of turmeric powder mixed with ghee

Dosage: Once a day – early morning on an empty stomach

Take 2 cloves of Roasted garlic + 3 pinches of pepper powder with honey

Dosage: Before breakfast

 Haridrakandam is one of the effective and trusted remedies for allergies

Dosage:  1 tsp daily

Panchakarma, the classic Ayurvedic detoxification treatment, also works wonders to remove allergy.

Let your journey for impeccable health begin today with compatible foods!!!