Kitchen is a pharmacy and food is the medicine. Our ancestors have given us various remedies with the easily available spices over our kitchen counters. According to Ayurveda, spices are medicinal, majorly because of their healing properties. So, the answers to reduce or prevent various ailments lie just in our Kitchen.
Our Indian kitchens are a treasure of natural medicines. The spices in our kitchens have the goodness of anti-inflammatory properties filled with anti-oxidants.
We have the spices and herbs help in building immunity, improving metabolism, aide digestion and fight allergies. So, it is essential to know when and what to use for specific health conditions.
Join Dr.Lakshmy in this exclusive webinar about Kitchen remedies and explore the various therapeutic benefits of spices for the overall health of the family.
Key Takeaways:
Understand some of the health conditions or acute conditions that we can manage from home
Know the medicinal effects of spices
Dos and Don’ts of Home Remedies
This session is for everyone interested to maintain their family’s health.
“Warmest Congratulations to all the beautiful Souls…”
A Big Praise to all the Committed soul towards completion of- Our Scientific and Spiritual Fasting Program Level-We are Joyous to be able to provide our Fasting Enthusiasts a safe and supportive space for the the various level of fasting retreat.
You believed that you can win this fasting challenge, and you made it!!!
Looking forward to seeing you on our subsequent Fasting Level 4, to enjoy mind, body & soul reset.
The changes during adolescence are not something to just get through. They are qualities we need to hold onto, to live a full and meaningful life in adulthood
Daniel Siegel
Diana Manoshi is a consulting psychologist with 13 years of experience. She is an active participant of our HLP community who loves to explore and learn different healing methods. Diana’s love for the various therapeutic methods holds her strong vision to integrate the natural healing methods to her practices among the adolescents.
You are invited for the interesting webinar by Diana Manoshi to know more about your growing adolescents!
Topics on Focus:
Emotional and physical changes of adolescents.
Support from the adults in the Environment.
Understanding the Changing patterns of Adolescents.
Social needs and Setting up environment for exploration.
Date : 8th August Time : 9am – 10 am ( 40 min session ,20 min Q&A )
The Spiritual Science behind the bathing involves a soothing and restorative practice that heals the body, mind, and soul. The Ancient bathing techniques has been proven to be a therapy for both physical and mental wellbeing. Unlike the regular bathing method, these cleansing practices can be carried out using herbs and accessible plants available at your home. Spiritual bathing will help you to maintain a sense of harmony, vitality, and bliss in your day to day lifestyle.
Takeaways from online Webinar
Understand the Art of spiritual hygiene practices
Unravel the therapeutic bathing techniques.
Various cleansing procedures based on seasons and special occasions.
Discover various bathing practice for personal, emotional and physical needs.
Do you want to explore the art of ancient bathing for healing?
Do you want to spice up your regular bathing with simple rituals?
Come and join us for the online Webinar and immerse yourself in the restorative healing practices!
Fasting is a beautiful way to build awareness and focus. It elevates the sense of our connection with the universe. Fasting is one of the ancient practices that our ancestors propagated us to follow. Many religions and communities follow fasting so meticulously for its wide array of proven spiritual and health benefits.
Fasting, if done right, helps to rejuvenate and detox the body and holistically improves the overall health.
Why Fruit Fasting?
Fruit fasting, just like any other fasting technique, creates an environment for the body to heal when the stored toxins are being flushed out of the system. Most of us would have tried one or the other methods of fasting such as Fruit Fasting or Vegetable Fasting or the combination of both, etc. Also, many are stuck in one method of fasting and eager to move forward from one fasting method to dry fasting, which is the highest fasting level towards spiritual awakening. But fasting has to be done from the base level i.e Fruit Fasting and to be taken forward gradually with professional support, whereas random switching over different fasting methods is neither safe nor advisable.
Why HLP Fruit Fasting for you?
We at HLP community have stepped forward to clear the myths around fasting with the help of professionals who also happen to be our HLP Community members. Commencing this month, we have this guided fasting session with coaching and support from our On-Board Naturopath and Ayurveda Practitioners who will be available online to support and clear all your queries. As every individual is unique, so is their health condition. One fixed fasting plan may not be suitable for all. Hence, the diet for Fruit Fasting is proposed only after careful study about every individual’s health history. Every member after the enrollment process will have a session with our Coaches to discuss the health concerns and zero-in on the fasting diet plans.
Enrollment starts on 21st June 2020 ,ends on 30th June 2020.
Preparation phase is from 16th July 2020 to 17th July 2020
Fasting is from 16th July 2020 to 18th July 2020
Enrollment process as follows:
On Submitting the enrollment form, your Profile with medical history will be analyzed by our Ayurvedic practitioner according to your Prakriti – the Vata, Pitta and Kaph combination.
The analysis will be continued by our Naturopath Practitioner in customizing the fruits diet based on your body type and your preferences to make this fasting journey an enjoyable one rather than unpleasant.
You will receive a communication with all the guidelines and schedules for Day 0 – Day 3 of Fruit Fasting.
After all, the real Spiritual journey is being at present to enjoy our life without any regrets.
What are the Levels in Fasting?
There are 18 Levels of Fasting. This periodic fasting cycle will be done once every month, commencing on an Auspicious Day.
May Month- Level 1 – Fruit Fasting,
June Month- Level 2 – Vegetable Fasting and so on…
Ending with the Last Level- Dry Fasting which is the highest goal in spiritual awakening.
Is Weight Loss a goal in this fasting?
Fruit Fasting is not a weight loss regime. Weight loss involves an altogether different approach and mechanism. The aim of this fasting program is to detox and reboot your mind, body and spirit.
Is it compulsory to take All the Levels?
We would love to have you travel with us from Level 1 and graduate happily till the highest level which is the Dry Fasting. Or you can choose to try Level-1 and explore your fasting practice gained in this program.
Important Note:
This program is not applicable for
Pregnant women
Lactating mothers
Menstruating women
Children below 18 years
Anyone under Serious Medical Conditions ( You will be filling the Health Form once you have enrolled, based on that you will be getting the next steps of the fasting process )
If you are looking forward to experiencing the purest bliss of chanting, meditation practice during your food fasting, then this is your beautiful beginning.
Come join us!!! Let’s Detox our system through this refreshing, rejuvenating and reviving Fruit Fasting Program with an amazing deeper spiritual experience.
Happy Fasting!!!
Fasting is not just a Physical Discipline, it is also a Spiritual Feast – Jentezen Franklin
6-Months Online Support Program to Lose Weight Gradually and Sustain It.
Your Weight Loss Dream becomes a Reality with our 6-Months Online Support Program! Our Simplexity Diet Solution is HOW, WHAT & WHEN TO EAT
“If you are serious about losing weight in a holistic way… if you can enter this six months commitment… if you want to reinvent your healthy self … then this is the right program for you at the right time.”
YOUR 2020 RESOLUTION FOR WEIGHT LOSS IS GONNA COME TRUE!!!
Are you Overweight? You are not alone. The World Health Organisation (WHO) has coined the term “Globesity”, to bring to light the global scale of overweight as a serious public health concern.
Overweight is the leading cause of other health related issues, to name a few-
Heart Disease
Hormonal Imbalances
Diabetes
Liver Problems
Bone & Joint Disorders
Psychological Issues & Sleep Disorders, etc
This Pandemic induced be-at-home lifestyles with zero physical exercises, add fuel to the already existing health and obesity-related issues.
Weight Loss is the need of the hour, especially for the people transiting between the 30s and 40s and maintaining the right BMI is the key to avoid 90% of the diseases. Taking advantage of this scenario-
The Weight Loss Industry has come up with lots of tricks to cheat people to loot money in the name of: dietary supplements filled with chemicals, weight-loss surgery that can pose serious side effects and complications, unrealistic diets which cause more harm than good to the body.
Weight-loss industry, being a $70 Billion market in the USA, is booming with programs endorsed by famous dieticians, celebrity doctors, healers, etc.
“Lose Weight not your Health!” Beware of short-cut diets and fast-track plans to weight loss. The results of such diets are short-term and create health disorders in the body.
The bottom line: That extra weight is a prospect to a lucrative business. And, to gain that money, these companies are willing to stretch the truth of what their products or services can do. However, you must understand the fact that they are more than just fads or fascinating ideas from people under limelight who would have you believe that their recommended supplements or diet plans will bring you the desired weight-loss results you so rightly deserved.
Hence, we do not want our people to fall prey to this money-minting market. Rather, we wanted to make sure that people reach out to us through their conscious/mindfulness. Unlike network marketing, our Weight-loss and wellness program is purely an informal HLP community’s initiative and the privileged audience is our Whats-app Community parents.
Our HLP Weight Loss & Wellness Program Focus On:
We follow the food habits passed on to us by our ancestors. We have been consuming certain foods in a certain way for ages/generations. Shifting to a shortcut swiftly from our long followed habit is highly dangerous to our health. We have to take it gradually with time.
Our HLP community emphasis more on our
Types of food – Seasonal, Native Varieties, Local
Eating Habits – Eat only when hungry, Munch the food well with saliva, Drink your food, Drink water later on.
These practices that we followed for ages are being ignored or forgotten owing to our current lifestyles.
Our Holistic Weight Loss Program comes to You with:
We, the HLP World, take immense pride in launching the groundbreaking weight-loss and wellness program.
Commence and continue your weight loss journey with the constant support of our HLP community along with the Naturopath Practitioner.
Your Nutritious Diet is custom-made by the doctor based on your Body type/Prakriti.
The diet & fitness plan is fine-tuned to your normal routine without affecting your natural and native habits.
You will have one review session per month with the doctors to discuss your progress or concerns. Also, you can reach out to our community or doctors anytime for online support.
Gradual weight loss removes the unwanted body fats and re-balances your body’s metabolism, naturally.
Our Nature-inspired weight loss mantra is HOW, WHAT and WHEN to eat. The good news is we endorse no-
NO Supplements
NO Unusual/ Extraordinary Exercises
NO Medicines
NO Expensive Coaches
This program is like a catalyst to enable and empower your life’s journey holistically. At HLP.World we are with you to support and walk together in this gradual and graceful path.
Enrollment process as follows:
6 Months Weight Loss & Wellness Program 1st Batch Begins On: 1st August
One-One Consultation (total of 7 consultations) With Naturopath Doctor: 1st Month you get 2 consultations, 2nd month on-wards you get 1 consultation/month. (Meanwhile, you can also reach out to our community or doctors anytime for online support.)
Currently, we plan to keep the numbers bare minimum with the existing technology set up behind the screen to run this program. However, with the increasing number of inquiries and registrations, we might have to increase the contribution to meet up the technology expansion in future.
There are a lot of people out there who lost money, health and peace in this race without proper guidance about ‘WHEN, ’WHOM’ and ‘WHERE’ to approach for the right weight-loss program. We want to make this wellness program affordable and reachable to everyone in need.
Weight-Loss is no more an elite scheme and this is something within the reach of a person with just a mobile phone with an internet connection. So, do make use of this opportunity and share with people who are in dire need.
Let us all enjoy the journey of Life-style change towards “A HAPPY HEALTHY ME!”
Good Health is your Birthright. It is your responsibility to claim it!
Decoding Dreams Series v3 –Date : 5th July 2020 After a successful Series 1 &2 of Decoding Dreams, this Webinar will help you to learn and practice how to manifest, time travel and other various remedies in our dreams
Ayurveda for beauty and health by Dr. Lakshmy – Date: 12th July 2020 In this interactive webinar, learn the various ayurvedic therapies for health and beauty that can be practiced at home
Lifeology : From Origin to the Core by Ramachandran– Dates : 6th July – 8th July 2020 Understand the Birth of the Universe, Pancha Bootha, the Nature’s way of appropriate lifestyle and healing.
3.Special Program – On Demand – (Duration 3 months)
Diploma in Warli Art –Date: 9th July
A diploma program for children and adults to explore the creative world of Warli. Learn the traditional motifs, different bases/tools with a lot of theoretical and practical sessions in these Warli Art sessions.
Ever wondered how to convert your terrace into a mini herbal garden? Join this interactive webinar to know more about terrace gardening from setting up, maintenance and growing medicinal plants.
Special Children – A panel discussion– 25th July 2020
A special event for our Special Children. Be a part of this interesting panel discussion to know more about nurturing the needs of the child, Facilitation of learning environment, positive parenting and much more
Weight loss Program (or Weight Management For Weight Gain as well)6 Months Program Commencing from 1st July 2020
The Only LOSS that you feel Happy about is your Weight-LOSS Here’s our unique Weight Loss program to tune you into a Healthier version of Yourself without compromising your food.
Level2 – Vegetable Fasting – Starts on 16thJuly 2020 Open only for participants who have finished level 1, please reach out to Fruit Fasting Group Admin for enrollment link
Level 3 – Fruit Fasting – Starts on 16th July 2020 Open only for participants who have finished Level 1 and Level 2, please reach out to Fruit Fasting Group Admin for enrollment link
Bach Flower Therapy – Based on Birthday Floral essence to heal your body and mind, thus adding a positive fragrance to your life For Enrollments visit:https://forms.gle/uEcVX4XuzcMLX4Yq8
Transit Astrology Reading – Online Report For people who are seeking solution or advice for current situation in their life For Enrollments visit: https://pages.razorpay.com/transitAstro
Medical Astrology Reading – Online Report For people who are spending a lot in medicinal expense, this will give you a clear direction For Enrollments visit:https://pages.razorpay.com/medicalAstro
Every child is gifted , they just unwrap their packages at different times
Every Child is different and unique. The children as a whole self are very special and each of them is gifted with treasure of package by the nature. The treasure inside each child can be hunted by the caregivers with the help of the environment. There are lot of approaches specially designed to meet the needs of the child with the love and encouragement from the family.
TOPICS ON FOCUS
Nurturing the needs of your child
Positive Parenting
Facilitation of Learning Environment
Support from Family
Join us for the inspiring discussion by Priya Ravichandra, Gayathri to know more about their experience and thoughts!
Archana TP, mother of a 3-year-old who is a part of our magazine and forms creation team. She is an avid gardener, crafts lover and upcycling enthusiast. She has immensely contributed towards the magazine creation and various other areas of our HLP community. Archana is an ardent follower of holistic practices and our HLP community.
Are you interested in setting up your own roof garden?
Do you want to learn about art of growing herbs at home?
Do come and Join us for the exclusive webinar on Terrace Gardening and nourish your Soul!
The Art of Warli- for the Artist in Youby Iswarya Vignesh
Let’s explore this fascinating tribe and learn their unique style of painting.
India- a land blessed with impressive variety of culture and tradition along the diverse geographical features and climatic conditions. Different tribes and adivasis lived in this country with their own lifestyle, traditions, culture, food habits and rituals. But they all had one thing in common-“NATURE IS THEIR GOD”. They lived as an integral part of the nature. One such community is WARLI tribes of Maharashtra, one of the oldest tribes of India. Though historians predict that Warli art tradition can be traced back to the Neolithic period, this art came into the limelight only by 1970’s.
WARLI ART:
The art of warli gained its popularity at national and international level mainly because of the simplicity of the art- be it the shapes or the colours and materials used. Warlis lived in a minimalistic way, Dance and Music are the part of their life which can be seen in their art too. They have deep sense of respect towards the nature. All the instances from their day to day life became the motifs of their painting. These motifs along with the instances from their daily life are drawn in the loose rhythmic pattern. In short, they passed their legacy and tradition to the next generation through this art form.
Traditionally these paintings were done on the wall by the women of the family only for special occasions like wedding and harvest time. In late 70’s these people started adding more motifs of their social life and started drawing many creative pictures which helped this art to gain more popularity nationally and internationally. All their stories were just expressed with two basic colours- red from the earth and white from the rice.
HLP’S DIPLOMA IN WARLI ART
With increased popularity of this art, there are many short-term workshops and courses being conducted by various artists. A day or a week’s workshop might give some basic knowledge about certain motifs, but mastering this art needs continuous training and tremendous effort to express our life and thoughts in this simplified art form.
HOW THIS CLASS WORKS?
This 3-month diploma course is designed in such a way that you will be getting the video lessons every Thursday of the week.
Number of lessons might vary between 5-8 per week based on the chapter.
Variety of innovative themes and motifs will be given as individual assignments every week based on the age and level of expertise.
This continual guidance will inspire and serve your unique creative needs and freedom to practice at your own pace.
SYLLABUS:
Detailed history of warli tribes, their customs and traditions
How to draw human characters in warli
How to draw pet animals and wild animals in warli
How to draw birds and reptiles in warli
How to draw various natural elements like river, mountains,trees etc
How to draw different dance forms in warli
How to draw devotional works in warli
How to draw Celebrations , theme painting and many more…
WHAT YOU will LEARN:
We as a community have always given importance to our ancient wisdom. Having this in mind, we have designed this diploma program in such a way that-
You will get to learn the lifestyle of warli tribes. We will be sharing many interesting facts about the warlis every week- about their minimalistic lifestyle , customs and traditions etc from which you will be able to get a picture of how our ancestors were able to lead a simple and meaningful life.
Significance of traditional motifs which is used in this art form for ages For centuries together, warlis were using many traditional motifs. There is a reason behind every motif and its chosen based on the occasions/celebrations. Its important for us to know the hidden meaning and also how our ancestors came up with a ritual for every motif to pass on to the next generation in art form.
How to use a simple graphic vocabulary to depict the day-to-day life As said earlier, this art became very popular by adding more socio-cultural elements of today’s world. By the end of this program you will be able to fraw this abstract art with the narratives of your own day-to-day life/unforgettable events in your life/true or fictitious stories/your own comics etc.
How to paint with natural and artificial colours Traditionally warli is not a permanent art, its a temporary painting done on the wall for every occasion. In today’s modern world, with so many base ,mediums and tools for painting available around us-we will be introducing a new base /tool/ medium every week to explore and have fun in learning
Regular assignments, projects and quizzes This session is going to be a good combination of theory as well as practical art class. To make it more interactive and tap your creativity part, we will be giving age appropriate weekly assignments, monthly projects and also quizzes
Benefits:
Right hemisphere of your brain is associated with creativity, emotion and being intuitive. Warli art is a simple creative tool to experiment and explore your creative side of your brain.
Creating art is considered a therapy to touch the meditative aspect in your soul.
Engaging in art helps you to develop imagination and free-thinking.
You will be provided support to work through creative doubts and blocks.
Inputs to practice and develop as an artist. This is the perfect opportunity for you to realize your artistic potential.
ENROLL HERE:
Event start Date: 22nd April (3 months) Age group : 10+kids to adults Class Timings: 5 pm to 6 pm IST Medium : Google Classroom
Eligiblity criteria: Only your willingness to explore the artist in you. Even a nonartist can draw beautiful Warli art at the end of this session.
Note: This is not a live event. Regular assignments, projects and quizzes is included. This session is going to be a good combination of theory as well as a practical art class.
Learn this tribal art which is simple yet deep enough to speak volumes about our ancestor’s lifestyle. It’s time to learn and spread this indigenous art form to our future generation.
“Art enables us to find and lose ourselves at the same time.” –
