Healing begins @ Kitchen
Kitchen is a pharmacy and food is the medicine. Our ancestors have given us various remedies with the easily available spices over our kitchen counters. According to Ayurveda, spices are medicinal, majorly because of their healing properties. So, the answers to reduce or prevent various ailments lie just in our Kitchen.
Our Indian kitchens are a treasure of natural medicines. The spices in our kitchens have the goodness of anti-inflammatory properties filled with anti-oxidants.
We have the spices and herbs help in building immunity, improving metabolism, aide digestion and fight allergies. So, it is essential to know when and what to use for specific health conditions.
Join Dr.Lakshmy in this exclusive webinar about Kitchen remedies and explore the various therapeutic benefits of spices for the overall health of the family.
Key Takeaways:
- Understand some of the health conditions or acute conditions that we can manage from home
- Know the medicinal effects of spices
- Dos and Don’ts of Home Remedies
This session is for everyone interested to maintain their family’s health.
Program Details
Date: 20th September 2020
Time : 9 a.m. – 12 noon
Venue: Online Session
Avail the recording of this past event:
https://rzp.io/l/webinar-recordings
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Much more needed one specially for the busy lifestyle we have now. Old is Gold is not said just like that by our ancestors. Glad that HLP is encouraging such topics..
A must-listen-to webinar with a discussion on various seeds and herbs in the kitchen and all the different combinations to use them for a healthy living. Our grandma s had all this information which helped them in procuring the right kitchen ingredient for any and every ailment. This info will sadly be lost if not practised and taken forward by our generation.