Paruthi Paal – Cotton Seed Milk

Recipe Card

A traditional refreshing drink from the land of Tamilnadu. This is referred to as a ” Triple Nutrient Drink” which is rich in protein, fat and fiber. Try this energy drink at your home and share your experiences


  • Rich in Protein, fat and fiber
  • Best for cold and cough
  • Helps to regulate menstrual cycle
  • Best for breastfeeding moms
  • Heals stomach ulcer
  • Helps to prevent PCOS

Cotton seed milk and coconut milk are the main ingredients in this recipe. A portion of rice flour is added to smoothen the consistency (can use any traditional rice flour/miller flour). This is one of the best alternative for cow milk (vegan milk).

Crystals and it’s maintenance

Enhance your healing & spiritual practice with natural crystals

Crystals are said to “have a stable and unchanging energy pattern, each with a unique frequency and energy field, or resonance”

Judy Hall-“The little book of crystals”

Crystals have existed on earth for millions of years. Crystals work with human energy field to absorb, focus and direct those energies at right path. The crystal healing technique has been in practice in many Asian and Egyptian countries for centuries.  

Crystals can strongly connect to your energy and intuition. Every crystal have their own specific energies with respect to their shape, size and type. Some keeps you more grounded and helps you find your inner purposes while some will help you to be more creative. For example, Rose quartz is known as “stone of love”- it opens up the individual for forgiveness and trust. Citrine removes all the negative traits in one’s life and gives more clarity in thinking.

How to cleanse crystals at home?

Cleansing the crystals regularly is the only way to restore them to its natural state. Several people could have touched it before those crystals reaches our hand, therefore its essential to remove their energetic fingerprints from the crystals before we set our intention. Also its recommended to cleanse and re-energize our crystals periodically(say yearly once) to discard any build up of negativity. Here are some of the convenient and effective ways to cleanse your healing crystals :

  • Moonlight– Keep your crystals in moonlight on Full moon day or Rohini nakshatra day. You can also keep the crystals in a bowl of flowers for a night on full moon day ,discard the flowers next day and take the stone.
  • Frankiscence: The fumes of frankincense helps to cleanse the crystals.
  • Lightning: Exposure of crystals to lightning on rainy days
  • Buddhist singing bowl: The vibrations from this buddha bowl will also help to cleanse the crystals
  • Salt water/sea water: Immerse the crystal in salt water or you can cleanse them in sea water on the new moon(amavasya)/full moon(pournami) day.
  • Natural water: Crystals can be cleansed easily with running water or soaking them in natural water. However this method is not recommended for soft stones or stones with Sulphur content.

Its always recommended to check the properties of the crystals before choosing the right cleansing method.

Intention setting with Crystals

Every crystals naturally possess certain qualities but its important to let our crystals know in which area we want them to help us with. Every goals begins with an intention and crystals will act as an wonderful tool in setting the right path for us to manifest those goals. There are 2 simple methods to set your intention :

  1. Write your intention in a piece of paper and place it under the crystal
  2. Hold the crystal in you hand, clear your mind of any negativity. With a conscious mind, set your intention

Few examples of setting intentions are “My mind, body and soul are healthy”, “I intend to forgive others and myself”, “I intend to find meaning in my work” etc

We at HLP.World is proud to launch some exclusive variety of crystals in our store– click this link to purchase the crystals of your choice available in different sizes and shapes.

All these stones are cleansed before it reaches your hand. Intention is not Set. You can set your own intention as per your need. In case, if you need to set intention please leave a comment at the Remark note of the shipping. It will be done FREE of cost. But the waiting time is 1 to 3 Moon cycles.

Ethiopian Opal

Ethiopian opal available in different sizes and shapes

Ethiopian opal has a unique soul holograph that connect past, present and future.

  • Used for balancing and activating Base and Sacral chakras.
  • Opal can pick your thoughts and emotions and magnify them, & send back to you.
  • Used by creative people.
  • Easily stimulates flashes of intuition and insight.
  • Primarily used for spiritual practice or healing, where they can strengthen their psychic vision.

Madagascar Bumblebee Jasper

A must have self esteem stone. This stone will

  • Give you various alternatives perspective of yourself and people around you.
  • Help you cleanse your nervous system and enhance your sleep cycles.
  • Bring clarity in mind.


Labradorite available in different sizes and shapes @ HLP Store

Madagascar’s Labradorite is the dreamer’s stone, and its spiritual meaning centers around that.

  • It is your portal to access higher realms of wisdom, connect with the divine, and uncover parts of your subconscious genetic makeup.
  • This is also called Good luck stone, helps you to manifest and protect you in any kind of misfortune.
  • Best Stone to shield from Saturn’s Effect on us.
  • Connect the 3D reality to the 5D astral world.
  • Understand the journey of the soul, and psychic intuition.
  • Cleanse the aura and bad habits
  • It helps you to remove the harmful energies brought by other people we meet daily.
  • Good for Low BP, hormonal imbalance and pelvic pain.
  • Treats eye disorder
  • Helps you from menstrual cramps
  • It will make you see the influence that people have on you.
  • Can you use it as an ornament, make sure the stone touches the skin.

Brazilian Rose Quartz Grade AA

Rose Quartz is also known as Love stone procured from Brazil with AA grade quality

  • Opens Heart Chakra
  • Heals emotional wounds.
  • Remove blocks of Love and peace.
  • Glowing skin / Anti-aging
  • Increase Self Love unconditionally
  • Must have stone during Pregnancy, Delivery, and post Delivery.
  • Regains relationship bond and restores trust.
  • Excellent for anger management
  • Stabilizes sleep.

Afghanistan Lapis Lazuli

Lapiz Lazuli
  • Lapis Lazuli is known for increasing the strength of intuition.
  • It inspires people to have more hope in their life.
  • A must have stone for those who have initiated to do telepathy healing, which works as a wonder!
  • It represents Throat chakra.

Peruvian Pyrite

Also known as ‘Fool’s Gold’. The name Pyrite is derived from the Greek word “pyr” which means Fire.

  • An excellent meditation crystal when you are concerned about financial wellbeing, abundance, creating new opportunities etc.
  • It is associated with both the 2nd and 3rd Chakra, the Sacral Chakra, and the Solar Plexus Chakra.
  • It is used for emotional healing related to fears/worry. Fears/Worry may bring physical issues related to stomach. So, pyrite can be used when the stomach area of your body is imbalanced, removing fear and focusing our energy on the desired intentions.
  • A must have in your cash box (which is another must in every home)/pooja room/wallet/handbag.
  • It compliments with Jade and can be kept with jade plant at home.
  • A good stone to keep on work desk, office space.
  • Best for people who are born in July–August.

Polish(Poland) Chrysoprase

Also known as Golden Leek/ sacred stone of Greek angel -Aphrodite/Australian jade.

  • Known for improving emotional quality such as kindness, forgiveness, empathy and self-growth, self-Love, depression, and anxiety.
  • A beautiful stone that works with Rose quartz and heals the heart chakra.
  • Brings in a lot of abundance in life, various new opportunities in work and for the people who looks for new adventure in life.
  • Best to be kept in bedroom.
  • A must have stone for healers, it can also be used for treating, 3rd eye, heart, and solar plexus chakra.
  • Plays a major role in inner child healing.
  • Strengthens eyesight and promote peaceful sleep.
  • Best for the people who are in sun sign Libra and people who are born in the month of May and June.

Brazilian Blood Stone

Also known as Sun stone or Christ’s stone or Mothering stone.

  • Must have for people born on, Jan 1 – 5, Mar 31 – April 4, June 6 – 10, Sep 3 – 12, Oct 19-23, Dec 27-31.
  • Improves immunity, purify the blood, spleen, liver, kidneys, bladder, and intestines, neutralizing and eliminating toxins from the body.
  • Purest of blood, speaks of life and birth, vitality, and strength, passion, and courage.
  • Must have stone for aggressive children and teens.

Do check out the store page for more info on benefits of BloodStone.

Madagascar Ocean Jasper

Also known as Atlantis stone or sea jasper.

  • Must have for people born on Jan 1 – 5, Feb 5-14, Mar – 31 April 4, April 21- 25, June 1- 10, Sep 3 – 12, Sep 29 -oct 8, oct 19-23, Nov 8-12, Dec 17-21, dec 27-31
  • This stone will make you absorb all the vitamins and minerals you eat daily.
  • Ocean Jasper is a marvelous stone for cultivating patience and coping with change and encourages giving service to others.
  • It activates Sushma nadi for mediation.
  • It also helps you heal with thyroid, eczema, and skin disorder.

Peruvian Rhodonite

Peruvian Rhodonite/ First-aid Stone
  • Complements with Rose quartz
  • Heals emotional wounds, past pain, Panic, grief, financial disappointment, heartache, and shock
  • Removes jealousies between children and sibling.
  • Best for healing speech and hearing issues, ability to learn language.
  • Bring back passion in sexual energies, perfect tool for tantric union.
  • Must have stone for people in social service profession,
  • Must have for people born on, Jan 11 – 15, 26 – 31, Feb 1 – 4, Mar 16 – 20, June 1 – 5, Sep 29- Oct 3, Oct 19-23, Nov 8-17, Nov 28 – Dec 2, Dec 8-12.
  • Anyone can keep this stone with them on above dates can meditate and progress spiritually
  • Can be kept in SE of the house for Vastu issues related to fire.

Bronzite from Greenland

Bronzite/ stone of courtesy/ stone of forced action
  • Best for grounding  yourselves.
  • Improves self-esteem.
  • Builds self confidence and remove the doubts in mind.
  • Removes spiritual toxins such as curse and protects against from negative vibrations.
  • Chakra associated – Works in balancing solar plexus and sacral chakra

Zambian Amethyst

Amethyst/ Thor’s stone / Gem of Fire.
  • Amplifies the creativity
  • Brings in new ideas, new thoughts, new energy, if you meditate with this stone in left hand. This will open your mind.
  • For healers or sincere seekers who are looking ways to connect to their Angels or to the other side, this stone will help you to connect with the divine.
  • Connects with Guardian Angels like Mitzrael, Manake, Habuhian, Cahatel, Hahaiah, Lelahiah, Vahuel, Tagriel, Hagiel, Jazeriel, Ambriel, Atheniel, Aziel, Cassiel, Nuriel, Phorlash, Amniziel, Jeremiel, Masteme, Michael, Scheliel, Sheratiel, Harachiel, Barachiel, and Taliahad.
  • Purifies aura and also protects, shields from Evil eye.
  • At a physical level, it boosts the hormones and stimulates nervous system, increase oxygen in blood and improves immunity.
  • Good for insomnia, Paranoia, Schizophrenia, or any psychic destruction.
  • For people who do not have clear knowledge of what gems to wear if you are a February born or born between 21st Nov to 20th Dec.
  • Stone for Thursday
  • Chakra Associated –Apart from cleansing Crown chakra, it also removes blocks from Third Eye.

Please visit the product page for more info.

To purchase the crystals online please visit

Frequently Asked Questions

Any specific metals to be used while wearing crystals as ornaments?
Silver, gold, copper or brass can be used to make crystal ornaments

Can anyone choose crystals based on their intentions? Or does it have to be chosen as per the star signs like diamonds?
Unlike gemstones, crystals are safer and anyone can use it

How frequently should a crystal be cleansed?
Cleansing the crystal yearly once should be fine

Can we keep the crystals in pooja shelf?
Yes, it can be kept in pooja shelf

Will there be any side effects in crystal healing?
There is no side effects, but its better to avoid too many people touching it as many energetic fingerprints might not serve the purpose.

How can I know more about crystals?
This eGurukul will help you out.

DIPLOMA In Warli Art

The Art of Warli- for the Artist in You by Iswarya Vignesh

Let’s explore this fascinating tribe and learn their unique style of painting.

India- a land blessed with impressive variety of culture and tradition along the diverse geographical features and climatic conditions. Different tribes and adivasis lived in this country with their own lifestyle, traditions, culture, food habits and rituals. But they all had one thing in common-“NATURE IS THEIR GOD”. They lived as an integral part of the nature. One such community is WARLI tribes of Maharashtra, one of the oldest tribes of India. Though historians predict that Warli art tradition can be traced back to the Neolithic period, this art came into the limelight only by 1970’s.


The art of warli gained its popularity at national and international level mainly because of the simplicity of the art- be it the shapes or the colours and materials used. Warlis lived in a minimalistic way, Dance and Music are the part of their life which can be seen in their art too. They have deep sense of respect towards the nature. All the instances from their day to day life became the motifs of their painting. These motifs along with the instances from their daily life are drawn in the loose rhythmic pattern. In short, they passed their legacy and tradition to the next generation through this art form.

Traditionally these paintings were done on the wall by the women of the family only for special occasions like wedding and harvest time. In late 70’s these people started adding more motifs of their social life and started drawing many creative pictures which helped this art to gain more popularity nationally and internationally. All their stories were just expressed with two basic colours- red from the earth and white from the rice.


With increased popularity of this art, there are many short-term workshops and courses being conducted by various artists. A day or a week’s workshop might give some basic knowledge about certain motifs, but mastering this art needs continuous training and tremendous effort to express our life and thoughts in this simplified art form.


  • This 3-month diploma course is designed in such a way that you will be getting the video lessons every Thursday of the week.
  • Number of lessons might vary between 5-8 per week based on the chapter.
  • Variety of innovative themes and motifs will be given as individual assignments every week based on the age and level of expertise.
  • This continual guidance will inspire and serve your unique creative needs and freedom to practice at your own pace.


  • Detailed history of warli tribes, their customs and traditions
  • How to draw human characters in warli
  • How to draw pet animals and wild animals in warli
  • How to draw birds and reptiles in warli
  • How to draw various natural elements like river, mountains,trees etc
  • How to draw different dance forms in warli
  • How to draw devotional works in warli
  • How to draw Celebrations , theme painting and many more…


We as a community have always given importance to our ancient wisdom. Having this in mind, we have designed this diploma program in such a way that- 

  • You will get to learn the lifestyle of warli tribes. 
    We will be sharing many interesting facts about the warlis every week- about their minimalistic lifestyle , customs and traditions etc from which you will be able to get a picture of how our ancestors were able to lead a simple and meaningful life.
  • Significance of traditional motifs which is used in this art form for ages 
    For centuries together, warlis were using many traditional motifs. There is a reason behind every motif and its chosen based on the occasions/celebrations. Its important for us to know the hidden meaning and also how our ancestors came up with a ritual for every motif to pass on to the next generation in art form.
  • How to use a simple graphic vocabulary to depict the day-to-day life
    As said earlier, this art became very popular by adding more socio-cultural elements of today’s world. By the end of this program you will be able to fraw this abstract art with the narratives of your own day-to-day life/unforgettable events in your life/true or fictitious stories/your own comics etc.
  • How to paint with natural and artificial colours 
    Traditionally warli is not a permanent art, its a temporary painting done on the wall for every occasion. In today’s modern world, with so many base ,mediums and tools for painting available around us-we will be introducing a new base /tool/ medium every week to explore and have fun in learning
  • Regular assignments, projects and quizzes 
    This session is going to be a good combination of theory as well as practical art class. To make it more interactive and tap your creativity part, we will be giving age appropriate weekly assignments, monthly projects and also quizzes


  • Right hemisphere of your brain is associated with creativity, emotion and being intuitive. Warli art is a simple creative tool to experiment and explore your creative side of your brain.
  • Creating art is considered a therapy to touch the meditative aspect in your soul.
  • Engaging in art helps you to develop imagination and free-thinking.
  • You will be provided support to work through creative doubts and blocks.
  • Inputs to practice and develop as an artist. This is the perfect opportunity for you to realize your artistic potential.


Event start Date: 22nd April (3 months)
Age group : 10+kids to adults
Class Timings: 5 pm to 6 pm IST
Medium : Google Classroom

Enroll Here:
Last day to Enroll: 21st April,2021
For more details contact Minu : +91 95135 80222

Eligiblity criteria: Only your willingness to explore the artist in you. Even a nonartist can draw beautiful Warli art at the end of this session.

This is not a live event. Regular assignments, projects and quizzes is included. This session is going to be a good combination of theory as well as a practical art class.

Learn this tribal art which is simple yet deep enough to speak volumes about our ancestor’s lifestyle. It’s time to learn and spread this indigenous art form to our future generation.

Art enables us to find and lose ourselves at the same time.”

Thomas Merton


Everyday #Lockdown Learning
 When we can’t go outside, let’s go Inside!!!

Our ancestors have always guided us to live in peace, health and harmony. The best way to find a answer is not by looking outside, but by focusing inside. On those same lines, When we need to learn or kindle the holistic senses, you do not have to look out, But look inside our HLP Community. That said, We present you a bundle packed with inspirational, practical and fun-filled insights from our group to utilize in this home 🏡 confined situation and wipe away the boredom.

Coming straight from our talented, skilled and intuitively enabled parents from our group.They not only have shared their wisdom across our WhatsApp Groups but also are extremely good at living their word.

 Let’s unclock you mind with our completely *FREE* Webinar 

 *Topics on Focus*
*Minimalistic Living
 *Ancient Indian art forms
 *Ancient board games
*Traditional Farming & Native Foods
*Parenting (0-3 yrs)
*Art of Eating
*Denim Upcycling
 *Pregnancy Care
*Special Children Needs
*Story Telling
*Home Remedies

*Types of Schooling – Panel Discussion
*Human Design

Tune in to our FB Live Events happened in 2020 Lockdown period!

Come Join Us !!! Let’s Learn & Explore…

Let us not spread the virus, but wisdom
with heart and soul
velu jayaprakash

You can also join us in the below platforms,

Facebook Page:

HLP Store (our community shopping page):

Join our WhatsApp group link –

Instagram page –

Youtube Channel SWP –