48 days of holistic living – A Gift to yourself

Transform your mind, body and soul! by Velu Jayaprakash

The missing ingredient to the power of positive thinking is the power of positive doing.


A life transforming journey to nourish spiritual being through human experience. The most sought after and the anticipated program of our HLP community is back this year with lots of enhancements and new additions. Most of us have already started walking the path of holistic living through lots of wisdom from our HLP family and learning through their experiences. However, the correct ways of performing many practices are still unknown to us. So, this is a well-knit guided program to step into the holistic practices for our lifetime.

– Set Goals
– Rejoice Progress
– Stay Connected to Your Growth

This program is well crafted to cover all Spiritual, emotional, lifestyle, wellness aspects and much more. The program is designed for 48 days but it could stretch for a few more days as we cover every practice and progress one step at a time to enable everyone to practice and experience the benefits. Gradually, when it is practiced consistently it becomes a habit in our daily life. So, join us to learn the correct ways towards holistic living.

Reboot your life to become “bigger and better”.

Areas of Focus

  • Challenging your comfort zone
  • Set goals and rejoice progress
  • Boosting your creativity to reduce stress
  • Rewiring your brain and releasing the day rituals
  • Building a self relationship
  • Spiritual cleansing and more to come.


  • Please do not join unless you are serious about learning and performing.
  • Those who do not perform without any valid reason will be evicted from the program.
  • This is not the program for tips or data collections.

program starts on : 15th November 2020

Payment link: https://pages.razorpay.com/48days

Venue: Google Classroom, WhatsApp, YouTube Private Video.

enrollments close on : 9th november 2020

Please do join us for the program and learn the simple practices to deepen self-awareness and to celebrate life to the fullest potential.

Traditional Cooking Vessels & Materials

A YouTube live event by Jaya Subramaniam

Jaya Subramaniam, is a former assistant professor in a reputed institution. She is a video creator and YouTube enthusiast. Jaya has a great interest in learning the traditional methods cooking practiced by our ancestors in the past. She is very keen on learning on food which balances our body and holistic living practices to align our energies. Jaya is also a part of our holistic living community.

Do you want to know the healthy way of cooking?
Are you having hard time seasoning your traditional cookware?

Topics on Focus:

  • Introduction to cooking materials and vessels
  • Different kinds of cooking materials
  • Preparation and Seasoning of vessels
  • Limitations and advantages of traditional cookware

Do come and Join us for the exclusive webinar on Traditional cookware and nourish yourself with healthy living!

Event date: 10th October,2020
Time: 9 am to 10 am
Join us Live @: http://tiny.cc/qaeanz

Shanti Karma – Lessening our Karmic Baggage

An exclusive Online Webinar by Velu Jayaprakash

It is better to win over self than to win over million enemies

Lord Mahavir

Every soul takes birth to unload the karmic baggage and complete the birth cycle to attain liberation. During the birth cycle the purpose of each soul is to live the life to its fullest potential to unpack the unmanifested karmas. The karmic timer begins to work as soon as the human soul is born on this earth. The mother and father’s karmic imprints impact the life of the human soul until the age of 8.

 A karmic report of a human soul is created from the age of 9. The human soul is burning its past life karmas until the age of 12 and the karmas of present life will slowly begin from the end of the 12th year. It is very essential for us to understand the meaningful shanti karma rituals performed between the ages 9 to 120 years to help the soul uplift to the greater level of awareness. Shanti refers to the Homa ritual which are spiritually fulfilling experience in one’s lifetime with blessed seekers.

Do join us for the enlightening eGurukul and understand the types of shanti karma performed at specific years.

Event date: 4th October,2020

Time: 9 am to 12 pm

Enrollment Link: https://rzp.io/l/typesofshanti

Last day to enroll: 30th September,2020


If you have trouble seeing the video, please click here

If you have trouble seeing the video, please click here

Ancient Ayurvedic Recipies

-Online webinar by Dr. Lakshmy

“Let food be thy medicine and medicine be thy food”


The age old traditional ayurvedic ideology of food has been evolving for generations. Ayurveda involves food as a healing tool for the wholesome development of body, mind and soul. Our traditional food recipes help us in balancing our body’s energies aligned with anti-inflammatory properties.

  • Are you interested in learning the traditional healthy snack varieties made by our ancestors?
  • Are you eager to know more about the ancient recipes for good nutrition and health?

Here is the right place for you to learn more about the our ancient ayurvedic recipes of various snacks, soups, beverages, desserts and panakas to pamper you and your family with the home-made menu.

Join us for the delightful webinar by Dr. Lakshmy and flavor yourself with handful of healthy recipes!

Event Date: 18th October 2020

Venue: Online

Time: 9 am-12 pm

Last Day to Enroll: 15th October 2020

Contact for more details: Minu : +91 95135 80222

Click here to Enroll for the Session

To get an Additional Discount of Rs.300/- do Join our WatsApp group.


If you have trouble seeing the video, please click here

Agnihotra and Pyramids

An exclusive Webinar by Velu Jayaprakash

Pic Courtesy for Agnihotra: HLP team Egurukul


It is a healing fire from our ancient science to purify our surroundings from external pollutants as well as profound contamination arising from negative emotions and bad thoughts. The curative methods help us in cleansing the negative vibrations and deeds stored deep inside a human soul. It is very beneficial in improving the overall health and energy levels.


Pyramid is one of the powerful healing techniques to heal and balance the chakras and our environment. It is made up of a simple pattern which has supernatural powers to absorb the cosmic vibrations to heal our body, mind and soul. The power of pyramid is very remarkable which helps the human soul concentrate deep within.

Join us for the HLP exclusive eGurukul on Agnihotra and Pyramids. Lets understand the Ancient practices and decode the methods to purify our environment and healing properties .

Date: 12-14th october
Time: 9 am to 11 am
Venue : Online
Enroll here: https://rzp.io/l/pyramidagnihotra
Last day to Enroll: 30th September


If you have trouble seeing the video, please click here

If you have trouble seeing the video, please click here

6-Months to Reverse Diabetes Naturally

Online Program Guided by Naturopath

Are you looking for a quick overnight fix to Control Diabetes which doesn’t work? 

Or, Are you looking for a Holistic Lifestyle Change as a Solution to STOP Diabetes? 

Holistic Living & Parenting Community Presents You

6-Months Online Program to STOP Diabetes

Experience fewer cravings & feel satisfied for longer periods with our Wholesome Diet Plans.

  • Plant Based Diet Plans
  • Fitness Plans
  • Yoga & Mudras
  • Supportive Community

Living with Diabetes no longer means adhering to dull Diet Plans.

We have a Rainbow Diet customized for YOU!

STOP Diabetes in its tracks and Feel Energised, Focused and Productive. 

Hurry!!! Limited Registrations.

Program start date: 9th Sept 2020
Enroll here: https://rzp.io/l/HLPDiabetes
Energy Exchange: Rs. 600/-
Last day to enroll: 31st August, 2020

For queries, please contact our parent coordinators: Minu Amar-9513580222, Anusha Hemanth-7760877722

*Only for HLP Whatsapp members. For non-members Rs.100 extra per month.

Kitchen Remedies by Dr.Lakshmy

Healing begins @ Kitchen

Kitchen is a pharmacy and food is the medicine. Our ancestors have given us various remedies with the easily available spices over our kitchen counters. According to Ayurveda, spices are medicinal, majorly because of their healing properties. So, the answers to reduce or prevent various ailments lie just in our Kitchen.

Our Indian kitchens are a treasure of natural medicines. The spices in our kitchens have the goodness of anti-inflammatory properties filled with anti-oxidants.

We have the spices and herbs help in building immunity, improving metabolism, aide digestion and fight allergies. So, it is essential to know when and what to use for specific health conditions.

Join Dr.Lakshmy in this exclusive webinar about Kitchen remedies and explore the various therapeutic benefits of spices for the overall health of the family.

Key Takeaways:

  • Understand some of the health conditions or acute conditions that we can manage from home
  • Know the medicinal effects of spices
  • Dos and Don’ts of Home Remedies

This session is for everyone interested to maintain their family’s health.

Program Details

Date: 20th September 2020

Time : 9 a.m. – 12 noon

Venue: Online Session

Registration closes on 31st August 2020

Enrolment Link: https://rzp.io/l/kitchenrem


If you have trouble seeing the video, please click here

Graduation Day Celebrations!!

“Warmest Congratulations to all the beautiful Souls…” 

A Big Praise to all the Committed soul towards completion of-
Our Scientific and Spiritual Fasting Program Level-We are Joyous to be able to provide our Fasting Enthusiasts a safe and supportive space for the the various level of fasting retreat.

You believed that you can win this fasting challenge, and you made it!!!

Looking forward to seeing you on our subsequent Fasting Level 4, to enjoy mind, body & soul reset.




Adolescence: Understanding their mind

An Interactive Session by Diana Manoshi

The changes during adolescence are not something to just get through. They are qualities we need to hold onto, to live a full and meaningful life in adulthood

Daniel Siegel

Diana Manoshi is a consulting psychologist with 13 years of experience. She is an active participant of our HLP community who loves to explore and learn different healing methods. Diana’s love for the various therapeutic methods holds her strong vision to integrate the natural healing methods to her practices among the adolescents.

You are invited for the interesting webinar by Diana Manoshi to know more about your growing adolescents!

Topics on Focus:

  • Emotional and physical changes of adolescents.
  • Support from the adults in the Environment.
  • Understanding the Changing patterns of Adolescents.
  • Social needs and Setting up environment for exploration.

Date : 8th August
Time : 9am – 10 am ( 40 min session ,20 min Q&A )

Where: YouTube LIVE

Join us here: https://www.youtube.com/c/SwarnaPrashana

For queries, please contact our Parent Coordinators
Minu Amar : +91 9513580222
Anusha Hemanth : +91 7760877722

Spiritual Bath

A Rejuvenating online Webinar by Velu Jayaprakash

Wash away your troubles with some bubbles


The Spiritual Science behind the bathing involves a soothing and restorative practice that heals the body, mind, and soul. The Ancient bathing techniques has been proven to be a therapy for both physical and mental wellbeing. Unlike the regular bathing method, these cleansing practices can be carried out using herbs and accessible plants available at your home. Spiritual bathing will help you to maintain a sense of harmony, vitality, and bliss in your day to day lifestyle.

Takeaways from online Webinar

  • Understand the Art of spiritual hygiene practices
  • Unravel the therapeutic bathing techniques.
  • Various cleansing procedures based on seasons and special occasions.
  • Discover various bathing practice for personal, emotional and physical needs.
Do you want to explore the art of ancient bathing for healing?
Do you want to spice up your regular bathing with simple rituals?

Come and join us for the online Webinar and immerse yourself in the restorative healing practices!

Mark your Calendar: 09-Aug-20

Location: An Exclusive Online Session

Time: 9 a.m – 12 noon

Enroll here: https://rzp.io/l/spiritualbathwebinar

Last Day to Enroll: 31st July, 2020


If you have trouble seeing the video, please click here

If you have trouble seeing the video, please click here