Paruthi Paal – Cotton Seed Milk

Recipe Card

A traditional refreshing drink from the land of Tamilnadu. This is referred to as a ” Triple Nutrient Drink” which is rich in protein, fat and fiber. Try this energy drink at your home and share your experiences

BENEFITS OF COTTON SEED MILK

  • Rich in Protein, fat and fiber
  • Best for cold and cough
  • Helps to regulate menstrual cycle
  • Best for breastfeeding moms
  • Heals stomach ulcer
  • Helps to prevent PCOS

Cotton seed milk and coconut milk are the main ingredients in this recipe. A portion of rice flour is added to smoothen the consistency (can use any traditional rice flour/miller flour). This is one of the best alternative for cow milk (vegan milk).

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