Category: Healthy Recipes

 

WHAT IS DINK LADDOO??

Yes …It’s really unique as the name sounds
It’s really a miracle recipe for woman post partum to gain strength , to resume her activities soon and to increase the supply n quality of milk which in turn makes new born Fed with all nutrients etc .

INGREDIENTS ::

1. Sunthi – 50 gms
2. Nutmeg – 50 gms
3. cinnamon – 50 gms
4. Fox nuts – 150 gms
5. Elaichi – 50gms
6. Pumkin seeds – 100gms
7. Sunflower seeds – 100gms
8. All dry fruits – 500gms
9 .White til / black til – 150 gms
10 .Flax seeds  – 100 gms
11.Methi (optional ) – 50 gms
12 .Shatavari ,,bala – 200gms
13 .Aswagandha – 100gms
14 .Dry cocunut – 500gms
15 .Pure cows ghee – 250 to 500gms
16 .Palm.jaggrey – 2 to 3 kgs

PROCEDURE ::

Roast all the above ingredients one by one in ghee n keep aside .
Grate dry cocunut n fry it slightly in ghee until it turns slightly brown .
Now grind all these items coarsely
Make palm jaggrey syrup and keep adding the grinded mixture into slowly little by little stirring this mixture if needed one can add little hot ghee
Now that the jaggrey syrup and the mixture of ingredients gets mixed well start making laddoss of desired size .Now your yummy healing DINK laddoos are ready for New mothers
These laddoos can be had 2 to 4 daily mornings as new feeding mothers feels more hungry as she provides all the nutrients to the baby through her feed. These laddoos make her active filled n energetic .
This also deals with postpartum depression, mood swings, treats vata dosha helping her to deal and enjoy mother hood .
As they say Pregnancy is new life for womanhood n Mother hood is gift of God .

Let’s celebrate woman hood with the most amazing experience of motherhood

I have done my part sharing this recipie and now it’s your turn to try n taste it .
Don’t forget to share your feed back after trying.