Pure Pink Salt for All

An act of gratitude to bring health into our food. A HLP Store initiative to Donate Pure Pink Salt and not to Vend anymore……

Pink Salt for All

Four years ago, this group started accidentally to remind parents about next Pushya day to administer Swarnaprashana. We never knew it would turn into a holistic group that would expand into various traditional medicinal and lifestyle practices. Very soon it became a community effort, many parents stepped into the show by taking up projects on their shoulders and few made home remedies based products.

On the same lines, when we introduced our  project, hoping to share knowledge and not as a sales point. We set a strong standard to protect this platform from any commercial drive rather each shift needs to be People driven and wisdom centric. Over a period of time, awareness of ancient traditional products among our parent community transformed this into a community shopping. Now, many parents work together to get those indigenous food ingredients to each of us every month, one side we work on quality and on other side, we take lot of time and efforts into refinement that is happening in parallel. In spite of all these changing dynamics, we all moved together with high spirits. Above all, every month, we kept pushing ourselves to next level in introducing a new rare indigenous variety and remedy. Its really amazing how a simple whatsapp group has turned into a social enterprise.

When we turn back and ask ourselves ,what kind of positive changes we really made in terms of food in our community. One prominent issue that has surfaced that has been staple in many of our lives are 5 Whites. We at the group, kept on talking about, avoiding 5 type of white food. We want to revive the practices from ancient days, at least do our part of removing one white in every house of our parent group and outside people without any bias or condition.

By Rainer Z ... - Own work, CC BY-SA 3.0
By Rainer Z Own work, CC BY-SA 3.0

Salt was one thing, that came to mind. Today, table salt being the main culprit for many health problems. HLP community has put in lot of efforts to make Pink Salt more affordable. On this Mahalaya amavasya, I proposed about donating Salt for anyone and everyone without any condition, if nature blesses us, we will continue this Salt for all without money or any catch.

All the religious and ancient text talks high of Salt and it has to be donated. Some References are.

“He is the one who has set free the two kinds of water, one sweet and palatable, and the other salty and bitter. And He has made between them a barrier and a forbidding partition.” (Quran, 25:53)

Some mystics have deeply interpreted these verses as referring to the invisible barrier between man’s spiritual perceptions on one side and his worldly desires on the other side


Salt is blessed and used with water for baptism


Exorcism – Japanese Sumo wrestles throw blessed salt in the ring before wrestling to drive away the evil spirit.


A very famous expression ‘being worth one’s salt’ has been consistently associated with ‘salt’ and ‘precious’.


‘Salt’ – as a catalyst to India’s freedom struggle – The Dandi March was propelled by salt.


The offering of ‘saltless meal’ to departed souls according to hindu traditions signifying salt as an earthly ligature with respect to the cosmos.


Garuda Purana Preta Khanda chapter 29 Verse 30­33 states
“Salt is on par with everything divine. It yields everything the person
wishes for himself. No dish is tasteful without salt. Hence, salt is the favourite
with the Pitrs (ancestors).


As per the ancient text, Salt is considered to be one of the 10 greatest donations.

Thank you Aicha Imtiaz, Roopa, Sri Nandhini and Yamini for sharing references.

When I shared this proposal, Mani willingly said “Yes, Velu, Let’s do it, at least, I am happy, I am part of removing table salt once and for all, this will bring lot of health benefits especially for parents who never got a chance to taste pure salt.”

That said, our community will NOT PROVIDE SALT ANY MORE rather, we will Donate 1/2 Kg Pure Pink Salt for any one and everyone. Irrespective of whether you are part of our group or part of core parenting team or take swp from dr. Lakshmi or buy home remedies from other parents or HLP Store, any one can book one pack salt / family. You do not have to pay for the salt. (We expect you to cover the DTDC charges of Rs.30 apx). Every month, we will buy a limited quantity and donate. Hope to cover all of us in our group soon.

For any one, who gets the products Subscription you do not have to book it, the team will automatically, add a salt pack for you.

The team has expressed their willingness to donate in any charity project. In case if you would like to gift or donate salt, do join us for your contribution. To make it transparent, we will open a google doc to track … How many made this healthy shift and what kind of changes we are bringing in lives of people and our society.

Kindly notice, I have not used FREE as i do not believe in Free concept rather I see this as an act of gratitude and responsibility.

On this great day of Mahalaya Amavasya, We share this yet another milestone of our group. Gratitude to all. Let us fight to remove the table salt out of life atleast now!!

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Author: Velu Jayaprakash

Velu Jayaprakash is a social entrepreneur, product manager, techy, photographer, meditator, father of two angels, ancient wisdom seeker, holistic adviser and Soul coach. You can reach him at velu.jayaprakash AT gmail DOT com

Learn the ancient ways to cure Pain in legs & cracked legs

 

There are various way to cure Pain in legs & Cracked legs. At our whatsapp group, we have plenty of parents sharing their age old home remedies to each other. We have made an attempt to collect all those and share it for anyone. Apart from the information we share from our group, We have gone little deeper into ancient siddha, ayurveda and unani script and shared few remedies.

When you try these do share your feedback and or if you have any more tips so share it at comments

Remedies for Pain in legs

  • 2 teaspoon of salt and 2 pudina leaves in warm water. Keep feet in that water

Remedies for Cracked legs

  • Mehandi with lemon juice Apply on feet, wash after 20 mins
  • Paste made of Neem and Tumeric can be apply on feet

Learn the ancient ways to cure Heaviness of Abdomen and Stomach Pain

By Hubertl - Own work, CC BY-SA 4.0
By Hubertl – Own work, CC BY-SA 4.0

There are various way to cure heaviness of abdomen and stomach pain.  At our whatsapp group, we have plenty of parents sharing their age old home remedies to each other. We have made an attempt to collect all those and share it for anyone. Apart from the information we share from our group, We have gone little deeper into ancient siddha, ayurveda and unani script and shared few remedies.

When you try these do share your feedback and or if you have any more tips so share it at comments

Remedies to cure Heaviness of Abdomen
  1. Take 2-3 pieces of giner with salt
  2. ½ tsp lemon juice with 1/2 tsp salt
  3. 1 tsp ginger powder with ghee and Salt
Remedies to cure Stomach pain
  1. 1 tsp ajwain + 1 tsp dry ginger powder +1 picnch salt. Mix with  ½ glass of warm water and take  in 1 hour
  2. Add 1 piece of hing in cows ghee and take with warm water
  3. 1 spoon ginger juice + 1/2 spoon lemon juice + 1 pinch salt every ½ hour

War Against White Food

By Stefan KühnOwn work, CC BY-SA 3.0

Thanks for amazing response about the reviving food we eat. Now, we are aware of the fact that, we just need 20% of food (including water) twice a day to stay healthy. Let us explore further…

Today, we are bombarded with plenty of artificial and chemically processed food. It is a great myth that, healthy food is not in market or expensive, such as organic or natural farming food. With this false assumption, people consume processed food or fall victim to marketing campaign. They hardly know a fact that, they are opening doors towards non-communicable disease such as, diabetes, heart attack, cancer and so on.

Now, Rather than getting to the various food that is good to eat, let us explore the food, that we should completely avoid. The reason is, it does not makes sense to eat the good food, and we also consume the food that is harming us. It is like taking pure milk and a drop of poison.

Many  parents in our whatsapp group constantly ask, what are the remedies to regain or live a healthy lifestyle. The answer is not found in those rare or expensive food, but rather avoiding certain food, does the magic. You will be surprised to see there are plenty of food options that is econimical and healthy.

To lead a holistic healthy lifestyle, we need to avoid 5 white food ingredients. They are: 

  1. Refined Sugar – Replace with Palm Jaggery, Brown Sugar
  2. Table Salt – Replace with Rock salt and Pink Salt
  3. Milk – Sukku Malli Water or coconut milk. 
  4. Polished Rice / – Unpolished, traditional Rice. Say no to hybrid rice.  
  5. Maida – There is no replacement for this, you can use Millets powder to some extent.

Just by switching these simple five elements, you will notice  tremendous health benefits in short time. It is very important, to adopt these lifestyle changes ASAP, to our children.  It is a big topic to discuss on each “White” items which I will blog later…

We got this wisdom from members in our group who has dedicated his life to revive ancient food of India. In case if you like to switch to a healthy lifestyle, do check here and encourage them.

Author: Velu Jayaprakash

Velu Jayaprakash is a social entrepreneur, product manager, techy, photographer, meditator, father of two angels, ancient wisdom seeker, holistic adviser and Soul coach. You can reach him at velu.jayaprakash AT gmail DOT com