Empowering Your Inner Goddess: A Spiritual Menstrual Workshop – June 2023

By Mareeswari Aravindhram, Spiritual Menstrual Coach

Unlock the power of your menstrual cycle and connect with your spiritual self in our upcoming Spiritual Menstrual Workshop. This workshop is a journey of self-discovery, healing, and empowerment. Learn about the spiritual significance of your menstrual cycle and how to harness its energy to manifest your desires.

Our experienced facilitators will guide you through various spiritual practices, including meditation, yoga, and breathwork, that will help you connect with your inner self and unlock your full potential.

Join us for a day of transformation and sisterhood as we explore the sacredness of our menstrual cycle and embrace our divine feminine energy. Don’t miss out on this opportunity to connect with like-minded women and explore the spiritual dimensions of your body. Register now for our Spiritual Menstrual Workshop.

  • Learn about the spiritual significance of menstruation and how it can be a time for deeper connection with yourself and the divine
  • Develop a greater understanding of your own menstrual cycle and how to work with it in a way that honors your body and supports your spiritual growth.
  • Explore practices such as meditation, yoga, and journaling that can help you connect with your inner wisdom and intuition during your menstrual cycle.
  • Connect with other women who are on a similar path and create a supportive community for yourself.
  • Gain tools and practices for working with menstrual challenges such as painful periods, irregular cycles, or premenstrual syndrome (PMS).
  • Tap into the power of your menstrual cycle for manifesting and setting intentions.
  • Experience greater self-awareness and personal growth as you deepen your relationship with your body and its natural rhythms.
red leaf with water dew

Date & Time:
24th Jun 2023 10.00AM to 5.00 PM IST

Venue:
Montfort Spirituality Center, Bengaluru
https://goo.gl/maps/ZnegRNGsBoHqLua99

Enroll here:
https://rzp.io/l/SMBLR1

Enrolment closes by:
21st Jun 2023 11:11 PM IST

More details, contact
Minu : +91 95135 80222

Empowering Your Inner Goddess: A Spiritual Menstrual Workshop

By Ritu Jain, Spiritual Menstrual Coach

Unlock the power of your menstrual cycle and connect with your spiritual self in our upcoming Spiritual Menstrual Workshop. This workshop is a journey of self-discovery, healing, and empowerment. Learn about the spiritual significance of your menstrual cycle and how to harness its energy to manifest your desires.

Our experienced facilitators will guide you through various spiritual practices, including meditation, yoga, and breathwork, that will help you connect with your inner self and unlock your full potential.

Join us for a day of transformation and sisterhood as we explore the sacredness of our menstrual cycle and embrace our divine feminine energy. Don’t miss out on this opportunity to connect with like-minded women and explore the spiritual dimensions of your body. Register now for our Spiritual Menstrual Workshop.

  • Learn about the spiritual significance of menstruation and how it can be a time for deeper connection with yourself and the divine
  • Develop a greater understanding of your own menstrual cycle and how to work with it in a way that honors your body and supports your spiritual growth.
  • Explore practices such as meditation, yoga, and journaling that can help you connect with your inner wisdom and intuition during your menstrual cycle.
  • Connect with other women who are on a similar path and create a supportive community for yourself.
  • Gain tools and practices for working with menstrual challenges such as painful periods, irregular cycles, or premenstrual syndrome (PMS).
  • Tap into the power of your menstrual cycle for manifesting and setting intentions.
  • Experience greater self-awareness and personal growth as you deepen your relationship with your body and its natural rhythms.
red glittered wallpaper

Enrollments closed!
If you are interested to join this program,
please join our whatsapp group!
Link – https://swarnaprashana.org/join-our-whatsapp-group/

More details, contact
Minu : +91 95135 80222
Ritu: +91 88866 66150

Spiritual Menstruation Teacher Training Workshop

Unlock the gift of manifestation within!

After years of waiting and preparation, we are finally here to share the hidden wisdom and practices of Spiritual menstruation. We did the first pilot workshop at Pondicherry. Parents and various members outside our community came here to get initiated into the practice of Spiritual Menstruation. They learnt to use their menstrual cycles to heal and manifest.

Many were able to align their cycles to NEW Moon and Ovulate on Full Moon. In fact, few of them even gave feedback that intention set during this time, helped them manifest and produce healthy spiritual offspring.

Finally its here for one LAST Time, our beloved mentor, guide and friend, Velu Jayaprakash is going to take up this workshop himself and initiate everyone in this batch into Teachers, so that you can practice and teach others and help all the women realize the power that they are blessed with.

🔥 In this workshop you will understand the detailed process of menarche, menstrual cycles, menopause from spiritual perspective. You will be initiated into various meditations, breathing practices and specific sounds to enhance your awareness. Course handouts will be provided.

Venue: Montfort Spirituality Center, Bangalore

Date : 19th & 20th Nov 2022 (Saturday and Sunday)

Time: 9 AM – 5PM

Accommodation : Residential Workshop*



Walk-ins, last min enrollments, enrollments post 15th Nov are not entertained.
Contribution is 100% Non-Refundable.

*Residential Workshop – Accommodation guaranteed if enrolled before 10th November. If enrolled after 10th Nov, accommodation will be tentative. In case, if beds are unavailable, you might have to find your own stay or we can help you connect with other parents who are willing to offer their home for your stay.

*This includes 19th Morning Check in and 20th Evening Check out- In case of parents coming day before, this is also covered. All meals (Veg) and snacks are covered.

*It would be shared accommodation. In case, if you are opting to come with family or you need a dedicated room, you might have to contribute extra. In special cases like this, you can reach out to our event coordinator parent Minu for more details.

*The number of beds are limited . So please enroll early to block your stay. Post the limit, you might have to arrange your own stay.

** Community Members – Members who are part of Active Whatsapp Group only are considered.

** Non- Community Members – Members who are part of Exclusive group, Telegram group & other social media followers, friends and relatives

Few wonderful Feedbacks received from Batch 1 members

..My cycles initially got aligned to full moon and then to new moon.. was able to conceive my 2nd child with the help of that… our biggest gratitude to you for that 🙏🏽🙏🏽 was getting more awareness about the body and periods.. was able to use cloth pads for almost one and half year.. since I am pregnant not able to practice for last 6 months.. hopefully will be able to renew after the baby comes

Past one week I have suddenly felt very deep awareness. Usually my cycles jump 2-5 days earlier and sometimes I was not remembering the dates past few months due to hectic schedule.
Last month I felt a lot of irritation and anger.
This month somehow I was aware a week before as I cud feel the changes in my body. I could almost sense it will start by 28th 3 days earlier than last month. I was very restless on Saturday and cud sense it but had decided not to lose my cool. I was successful and able to finish all my planned activities.
Last 2-3 days I cud feel I wanted to do grounding

After the workshop in these 5 months, 4 months I was able to do the practices during cycles. I was not able to do all the 3 days… but I did for 2 days almost in all months. I am not sure whether I have done everything perfect but I did.
What I felt was
💐My irritation before cycles have been reduced.
💐earlier before a week itself will be shouting to everyone. Now reduced. Even my pain I could manage.
💐My cycles have been aligned to moon cycles. This time cycles started on a day after new moon day.

Initially when I started I was not sure how cycles will be aligned. Now I am surprised.
Grounding Meditation helped me a lot.

Mostly I get my cycles on full moon day as I had set intention to get on that day two years ago.
I assumed aligning to moon cycle is getting cycles on full moon.
After this program, this month I got 5 days after full moon that is today. It will move to Amavasya soon.
For past few months I have severe emotional issues. It was on and off. Not clear what was happening.
I started my menstrual practice in the evening.
I had mild pain and tiredness. Once chanting was over, pain and tiredness gone away. But still had some blockages inside emotionally.
I tried contracting muscles exercise but couldn’t do properly.
So I decided to do along with Anna’s voice. Played menstrual meditation and did my exercise.
Tears were flowing. Didn’t want to control.
While doing in the lap of mother meditation, I started crying badly. But I feel relaxed.
I am feeling inner silence now.

For the first time, I was looking forward for my menstruation dates. 😊
Most often, days before my menstruation or around those dates I would have super busy schedules, loads of physical work, travels, or unexpected change of events. This time too was no exception.
Although I remembered few of the practices we did during the workshop, thanks to my friend for sharing her notes when I needed the most.
I enjoyed doing the chanting, let go practices and the grounding meditation. Felt like a reset, more peaceful, more vibrant and more in tune with my body, mind and soul. It was like…I was welcoming myself into me, accepting myself completely.
My sincere gratitude to Velu Anna 🙏

..my first practice did not lead me anywhere as I was keen in doing things right rather than being involved as there was a gap . But I started observing my body through the cycles .

..these observations included how I gain weight , when do I bloat , when do I feel light , what time of eating makes me feel better , which is the trigger for my mood swing and so on . I was happy to achieve that level of observation for my own body

..the second cycle practice was more than exciting . I could not feel any pre cycle cramps in leg or abdomen . Also no much pain during the cycle , the bleeding was normal without clots and I was at ease as I practiced on all three days.

..One thing that surprised me was ( May be silly) during the let go meditation somehow I got a thought to let go of my 5 year old son . Which was out of my understanding, and I felt I should go with the flow of thought . Just as I finished the meditation , still eyes closed I hear my son saying out of nowhere that he wants to come and sit on my lap. This can be a coincidence but I was moved.

FAQs

  1. Is this only for women? Can men attend this too?
    A. Its not only for women. Men also can join.

  2. Any age criteria?
    A. People who are married and/or above 21 age are allowed.

  3. Can I bring my kid(s)/baby too?
    A. Yes. If you are bringing your kids or babies, please make sure you bring your own care-takers. during meditation you should not be distracted. Also if the care-takers need accommodation, you need to pay for it.

  4. I am pregnant but want to attend this workshop. Can I register?
    A. Yes. But please inform us after registering.

  5. Can one who is going through menopause/post menopause enroll?
    A. Yes, definitely.

  6. Any other restrictions?
    A. Cell phone is not allowed. So plan your things accordingly.

  7. I am part of the community but my spouse isn’t and wanted to join this program. How can I go ahead?
    A. Spouse has to pay non-member fees and can join.

  8. Can I travel home post day 1 Session and come back next day?
    A. We would not recommend it as there is a high chance of extending the session to late hours and might start early morning next day. You may also have homework to do which might need your team’s help. Also the energy vibrations would stay longer if you avoid even small distance travels and mixing up with more people. Consider this as an opportunity to have some new experiences and to be with the Community for a better bonding. However, in emergency situations, you can travel to home post Day 1 and come back next day early morning.

  9. I may not be able to travel to Bangalore. Can we attend online?
    A. There will NOT be online session for this program. This needs in person guidance and initiation from the mentor. Also the nature of the topic is sensitive, private and need proper support for grounding during the process.

  10. Can you let me know if there will be advanced part that wasn’t covered in the first batch since I have attended that one? Will there be material provided to enable us to take these trainings as effectively as you do?
    A. What you learnt in first batch was enough to practice. What you will learn now is the same with additional points so that you can guide them while you teach them. Course hand outs will be provided.

  11. Currently I am going through painful menopause. How will this program help me?
    A. This program is focused on Spiritual side of these practices. As mentioned already you will be initiated into various meditations, breathing practices and specific sounds to enhance your awareness. Once your awareness is enhanced you might be approaching everything in a different perspective. Please note ,this is not a therapy. This is a practice which must be followed diligently. When you set the right practice, automatically along with treatment, you will become better.