Green Moong Dal – 1 cup
Idly Rice – 1/2 cup
Green Chillies – 2
Ginger – little
Cumin Seeds – 1 tsp
Salt and water as required
Wash rice and dal well. Soak it together for for 8 hours. Drain the water and add the rice and dal in the grinder and along with it add in green chilli, ginger, cumin seeds and grind to a smooth paste.
Add salt and mix well. Add water and make it to a dosa batter consistency.
Heat a tawa. Take required quantity of batter and make into a thin dosa. Drizzle oil around the edges and cook it well both sides.
Hot crispy protein rice dosa ready
Ginger chutney and peanut chutney are best combination for green gram pesarattu