RECIPE OF KUTHIRAIVALI/BARNYARD MILLET UPMA

INGREDIENTS:

1. Kuthiravali millet- 1 cup
2. Water- 3cups
3. Assorted veggies – chopped beans, carrot.
4. Onion 2 nos
5. Tomato 1no
6. Turmeric 1/4spoon
7. To temper-
8. Mustard
9. Oil
10. Urad dal
11. Chana dal
12. Curry leaves

Method:wash n rinse the millet. Soak for 15 mins. Temper the ingredients in the ‘to temper’ list. Add the onion, tomato and saute for a while. add veggies and saute. Add water and boil it for few mins. Add the millet until it gets cooked. Serve hot with chutney

Author: Priyadarshini Somasundar

Priyadarshini is an Engineering graduate in Electronics and Communication. She used work for Dell, Later shifted to Chennai after marriage and worked in Ericsson as system analyst. I have always been passionate about our tradition and curious to know about our ancient wisdom and practices, which made me join this group. View all posts by Priyadarshini Somasundar