–A Women’s health booster
- Navara rice balls is a power packed energy builder is good for girls who hit puberty
- It is used to boost milk secretion and regain strength for postpartum moms.
- It can also be used for children with low weight and to cure back pain.
- The Rice balls can be used for Menstruation Panic Attacks.
- Navara Rice Soaked and Sprouted
- Red Rice
- Garden Cress
- Fenugreek Sprouted
- Horse gram Sprouted
- Dill seeds
- Dried Ginger
- Black Sesame Seeds
- Dry Coconut
- Melted Jaggery
Roast all the above ingredients until golden brown and it emits a nice aroma. Make appropriate consistency of jaggery and add it to the roasted ingredients along with the grated coconut and sesame seeds.
Stir well until no lumps are formed. Add a little bit of desi ghee and roll it into balls. It can be stored for a week. Make sure to keep it moisture free.
About the Author:
A Parententrepreneur ,wisdom seeker, Ms.Lakshmi Bharadwaj is very well known, old parent from HLP Community. She has been a very active member in promoting ancient wisdom our parenting community from past few years and has many articles and blogs to her credit. She beileves that path to Spirituality is through our body.
Your body is your sanctum. Maintain with divinity – Lakshmi Bharadwaj