There are various way to cure Menstrual cramps. At our whatsapp group, we have plenty of parents sharing their age old home remedies to each other. We have made an attempt to collect all those and share it for anyone. Apart from the information we share from our group, We have gone little deeper into ancient siddha, ayurveda and unani script and shared few remedies.
When you try these do share your feedback and or if you have any more tips so share it at comments
- 1 tsp aloe-vera gel + ½ gms black pepper powder. Take 2-3 times during the day or until the cramps disappear.