Ingredients:
Karupu kavuni Rice -200g
urad dal 25g
fenugreek seeds 1/2 tbsp
Cardamom powder a pinch
Jaggery Powder 250ms
Dry ginger powder 1tbsp
Method:
Soak the Black rice, urud dal and methi seeds for 4 hours. Grind to idli batter consistency and let it sit for overnight fermentation
Add jaggery powder, dry ginger powder and a pinch of cardamom powder after fermentation.
Heat oil in a pan or paniyaram vessel and make healthy tasty sweet paniyarams.
This Black rice can be substituted with other traditional Rice like Immunity Rice( Mappilai samba),Diabetic/Arthirites ( Kattuyanam), Black rice flour (Karuppu Kavuni),normal Idli rice….