Kambu Aval/Poha Bisibela bath

Kambu Aval/Poha Bisibela bath Ingredients Kambu aval – 1 cup Moong dhal – 1/2 cup Mixed veggies – carrot, beans sweet potato, drumstick can add more veggies of your choice Onion – 1 big size Tomato – 2 Tamarind – small gooseberry size Sambar powder or Bisibella powder – 2 1/2 t spoon Seasoning Oil … Continue reading “Kambu Aval/Poha Bisibela bath”


INGREDIENTS: Poha – 1 cup Honey – little Palm jaggery – little Red banana – 1 Method: Wash poha well and soak in water for half an hour. Then squeeze out the water and add poha to a mixer. Add jaggery, honey and banana to it. Pour very little water and grind it to a … Continue reading “RECIPE OF HEALTHY SWEET POHA”

Dates Poha Kheer

Ingredients: 2 tablespoons thin poha/beaten rice 1-2 seedless dates (If you do not have seedless dates, then use a knife to remove the seed from the dates) 1/2 cup baby’s milk Water as needed Method Wash the poha in drinking water nicely and then keep aside. Drain all the water as the residual water will … Continue reading “Dates Poha Kheer”

Aval/Poha Carrot Dosa

Ingredients: Aval – 1 cup Carrot – 1 peel out the skin and grate it Curry leaf and coriander leaf – finely chopped Salt,Oil,Water Rice flour – 3 tblspoon Method: Wash Aval well. Take it in a mixer and grind it well by adding little water. Remove it to a bowl. Now add grated carrot,curry … Continue reading “Aval/Poha Carrot Dosa”

Aval / Poha Payasam

Ingredients: Any traditional Aval – 1/2 cup Milk – 2 cups Palm sugar powder – 1 tblspoon Elachi powder – little Dry ginger powder – a pinch Cashew and kismish – as required Ghee Method: In a spoon of ghee add Aval and fry in medium flame till it becomes lite golden brown. Boil milk … Continue reading “Aval / Poha Payasam”

Aval / Poha Kesari

Ingredients Aval(Poha) – 1/2 cup                                                                                      Ghee – 3 tbsp Organic jaggery powder – … Continue reading “Aval / Poha Kesari”

Aval/Poha Ladoo

Ingredients: Aval: 200g Mix of walnuts, cashews and badam: 50g Brown sugar: 200g Cardamom powder: 2 tsp Desi ghee:100 ml   Method: Grind brown Brown sugar separately Grind the nuts separately Grind the aval separately Mix the powders without any lumps… heat the ghee and add to the mixture and make ladoos. Healthy ladoos ready … Continue reading “Aval/Poha Ladoo”

Sweet Dry Fruit Aval/Poha (Traditional Rice Variety)

Ingredients: Irungu cholam Aval – 100g Grated Coconut- 25g Jaggery powder – 50g Cardamom powder a pinch Ghee – 2 table spoons Mix of dry fruits – 2 table spoons Method: Was and soak the aval for 5 min…Remove excess water… In a pan, add one spoon of ghee and add aval, jaggery powder and … Continue reading “Sweet Dry Fruit Aval/Poha (Traditional Rice Variety)”

Instant Aval/Poha Kara Kozhukkatai / Dumplings

Ingredients 1. Black Rice Aval – 2 cups 2. Chana dhal – 2 tsp 3. Urud dhal – 2 tsp 4. curry leaf – 8 to 10 5. Mustard seeds – 1tsp 6. Green chilly slit – 2 7. Red chilly – 1 8. Coconut gratings – 3/4th cup 8. Oil for seasoning Method Wash … Continue reading “Instant Aval/Poha Kara Kozhukkatai / Dumplings”

Black Rive Aval/Poha Upma

Ingredients: Black rice aval: 1 cup Lemon juice : 1/2 cup Onion : 1/2 cup Green chillies: 1 or 2 Roasted groundnuts : handful Cold-pressed groundnutOil : 1spoon Mustard n urad dal : 1/4 tsp Curry leaves : 5 to 6 leaves Coriander leaves : to garnish Method: Soak the aval for 15-20mins. Take a … Continue reading “Black Rive Aval/Poha Upma”