An ayurvedic natural way to build immunity and brain power for kids.
Healthify your snacks! When I tried Homemade Sathu Maavu laddoos and shared with my friends and family, I got more requests, motivation and confidence to try other varieties of laddoos. No one cannot say no to these healthy laddoos right? 🙂 This time I tried with Unpolished Whole Urad Dal which I bought from the … Continue reading “Whole Black Urad Dal Laddoos”
Ingredients: Black rice flour : 1 cup Jaggery : 1/4 cup Salt a pinch Gingelly oil 1 tsp Method: Boil the jaggery with water n filter the impurities. Take the flour in a mixing bowl.add a pinch of salt. Mix the jaggery water with flour.knead it to chapathi dough consistency. Add a tsp of … Continue reading “Black rice/karuppu kavani rice kozhukattai”
Ingredients: Black rice aval: 1 cup Lemon juice : 1/2 cup Onion : 1/2 cup Green chillies: 1 or 2 Roasted groundnuts : handful Cold-pressed groundnutOil : 1spoon Mustard n urad dal : 1/4 tsp Curry leaves : 5 to 6 leaves Coriander leaves : to garnish Method: Soak the aval for 15-20mins. Take a … Continue reading “Black Rive Aval/Poha Upma”
Ingredients: Karupu kavuni Rice -200g urad dal 25g fenugreek seeds  1/2 tbsp Cardamom powder a pinch Jaggery Powder 250ms Dry ginger powder 1tbsp Method: Soak the Black rice, urud dal and methi seeds for 4 hours. Grind to idli batter consistency and let it sit for overnight fermentation Add jaggery powder, dry ginger powder and a pinch of … Continue reading “Black Rice Sweet Paniyaram”
Cancer prevention food invented by our ancestors.
In olden days, the Chettinad community in south India were known for their wide spread of trading network ranging from Arabia to South East Asia. During their business travel to sell our Indian spices, precious stones, and so on, there was huge cultural exchange of value and knowledge. Best example is Burmese teak to adorn … Continue reading “The miracle rice “Karuppu Kavuni Arisi”, Black Kavuni Rice.”
Navigating Prosperity Through Timeless Wisdom ~ A 2Day Gurukul by Velu Jayaprakash True spiritual growth flourishes when the foundation of financial planning is strong, nurturing the soil from which our higher aspirations bloom. With EMI’s, Loans, with Wrong Coverage of Insurance, it is impossible to live a peaceful life and grow spiritually. Many people end … Continue reading “Unlocking Financial Wisdom”
A Gurukul by Velu Jayaprakash Strengthen the roots of ancient ritual through a story of knots and threads woven around culture and spiritual guidance for blessings, protection, and divine connection Are you tired of sieving truth from fabricated stories about one of the most traditional practices? Are you looking for ways to piece together ancient … Continue reading “Sacred Threads & Knots”
Nature provides us with an abundance of nourishing and healing foods, let’s embrace them for a healthier and happier life Palm-related products such as Neera, Palm Jaggery, Palm Candy, and Palmyrah fruit are highly valued and were regularly consumed by our ancestors because of their high medical properties. Ancient scripts like Ayurveda and Siddha medicine … Continue reading “Uncovering the Hidden Health Benefits of Palm Jaggery: Nature’s Sweetest Secret”
The Hidden Language of Mother Nature “Omens are like gentle whispers from the divine, reminding us to stay aligned with our true purpose.” – Thirumoolar -Tamil saint and author of Thirumandiram. In Astrology, Shakunam and Nimitham are believed to be the signs and omens from nature that can provide guidance and insight into our daily … Continue reading “Shakunam and Nimitham”
