Vaalaan sweet rice(Tail rice)

It is a one of the rare varieies of traditional rice which is around 300 years old. It contains 30 plus minerals. The paddy of this variety of rice has a tail like structure due to which this rice is called Vaalaan(Tail in Tamil) rice. Its really difficult to source this rice as many farmers do not cultivate this paddy.

Ingredients:

Tail rice_1/2 cup
Sesame seeds_1/2 tbl spoon
Greengram dal_1/2 tbl spoon
Powdered jaggery_1/4 cup
Grated coconut_1/4 cup.
Cardomom powder_1 pinch.

Method:

Wash and soak tail rice for 12 hrs
Dry roast sesame,greengram dal.                           Add jaggery ,cardomom powder, roasted items and grated coconut to the rice.

A Healthy delicious sweet is ready.

Tail rice can be substituted with other traditional Rice like Black rice(Karuppu Kavuni), Immunity Rice( Mappilai samba),Diabetic/Arthirites ( Kattuyanam)

Thank you Seethalakshmi for sharing this wonderful recipie.

Author: Seetha Lakshmi

I'm a homemaker and a mother of 7yrs old son.I strongly believe in Thirumoolar's word"Food is medicine". My quest regarding ancient food recipes started a year back. I'm very happy to share and learn through this initiative from Swarna prashana.

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