Understand the water

Special heartfelt gratitude to Divya and parents from translation team, who translated various tamil documents for research that we share in our community. This document was created 2 years back. I think now it is time to share it to public.

Bowen Falls Milford Sound NZ.

There is a famous saying in ancient tamil siddha’s _”Andathilullathe Pindam Pindathilullathe Andam Andamum Pindamum Ondre Atharinthuthan Parkkumpothe”_ it means what is in universe is same in our body. That is, our body is made of 5 elements, so does the universe.

Our earth has ⅔ water, so does our body, particularly brain. Water plays an important role in our body, there are countless benefits. At the same time, everyone is unique, so their needs are different. So drinking water with reference to certain benchmark is wrong. You drink water when you feel the need and as per your environment.

We can not say water is just H2O. Water has various nutritional elements that can be validated with scientific tools, but those scientific tools can not find the life force or spiritual energy. Our ancestors were well aware of this, in fact they were able to document various sources of water and their benefits. Though all source has water, but their function and benefits are different. We have to use as per our needs.

Pearson_Falls2

Let’s see what are the sources our ancestors have documented. As you think water comes from cloud, and it is collected and cleaned and sent to us in tap. But the story goes deeper. It will open your eyes, and also you can educate children about water in depth.   

  1. Agazhi (Moat) – A moat is a deep, broad trench, filled with water, that surrounds a castle for defence purposes. It has poisonous plants and deadly animals such as crocodile.
  2. Aruvi (WaterFalls) – a steep fall or flow of water in a watercourse from the highest part of a hill or a mountain. Each waterfalls has therapeutic benefits as per season.
  3. Aazhikinaru (Well in Sea Shore) – well dug near a sea shore. Good for stabilizing excess salt in air.
  4. Aaru (River) – Natural stream of water of fairly large size
  5. Elanji (Reservoir for drinking and other purposes) – a natural or artificial place where water is collected and stored for drinking and other purposes
  6. Urai kinaru (Ring well) – an excavation or structure in the form of descending rings created in the ground by digging to access groundwater. It is usually lined with fired clay.
  7. Ooruni (Drinking water tank) – Drinking water tank
  8. Ootru (spring) – water flow from an underground layer of water to the earth surface
  9. Aeri (Irrigation Tank) – water stored from rainfall, springs and rivers, used for agriculture
  10. Odai (Brook) – a small body of moving water from an underlying water body.  It always flows through a channel
  11. Kattunginaru ( Built-in -well) – an excavation or structure created in the red soil ground by digging to access groundwater. It is usually lined with stones and bricks.
  12. Kadal (Sea) – Sea
  13. Kanmai/Kammai (Irrigation Tank) – alternative name for irrigation tank used in the pandya dynasty
  14. Kalingu (Sluice with many Venturis) – Water sources like irrigation tank, built with a strong stone wall(as a precaution to prevent it from overflowing), with a gate at its end for water flow.
  15. Kaal(Channel) –  path of a narrow body of water
  16. Kaalvaai (Supply channel to a tank) – supply channel to the water resources like irrigation tank, bathing tank and drinking water tank
  17. Kuttam (Large Pond) – large pond (see the description of pond below)
  18. Kuttai( Small Pond) –  a small and shallow body of standing water, either natural or artificial,  that is usually smaller than a lake, used for bathing farm animals.
  19. Kundam (Small Pool) – a small water source for bathing.
  20. Kundu (Pool) – bathing water source, small in size
  21. Kumizhi (Rock cut Well/Artesian well) – An aquifer is a geologic layer of porous and permeable material such as sand and gravel, limestone, or sandstone, through which water flows and is stored. A well drilled into such an aquifer is called an artesian well.
  22. Kumizhi ootru (Artesian fountain) – If water reaches the ground surface under the natural pressure of the aquifer,it is called the artesian fountain.
  23. Kulam (Bathing Tank) – bathing water source near a village.
  24. Koovam (Abnormal well) – an abnormal well.
  25. Kooval (Hollow) – a shallow well like pit.
  26. Vaali (Stream) – a small drainage basin built from an overflowing natural water source like river
  27. Keni (Large Well) – a broad and deep well
  28. Sirai (Reservoir) – is an enlarged natural or artificial lake, storage pond or  impoundment created using a dam or lock to store water.
  29. Sunai (Mountain Pool) – natural water source in the mountains.
  30. Sengai (Tank with DuckWeed) – Bathing tank with abundant duckweed.
  31. Thadam (Beautifully Constructed Bathing Tank) – Beautifully Constructed Bathing Tank
  32. Thalikulam (Tank Surrounding a Temple) – water source surrounding the temple similar to a moat
  33. Thaangal ( Irrigation Tank) – In Thondai Dynasty, (dynasty which got separated from chola dynasty), irrigation tank is called so.
  34. Thirukulam (Temple Tank) – a sacred bathing tank near a temple
  35. Theppakulam (Temple tank with inside pathway along parapet wall) – a big sized temple tank with a inside pathway along the parapet wall, where theppam (a kind of boat car for the deities of the temple) is run during a temple festival.
  36. Thodu Kinaru (Dig Well) – water obtained from time to time by digging sand in the river
  37. Nadai Keni (Large well with steps on one side) – A large well which has steps on one side
  38. Neeraavi (Bigger tank with center Mantapam) – a large tank with a center stage. It is also called as aavi.
  39. Pillaikinaru (Well in the middle of a tank) – well in the middle of a bathing/ irrigation tank
  40. Pongu Kinaru ( Well with Bubbling Spring) – Well which has a never drying bubbling spring.
  41. Poigai (Lake) – a natural water source where there are abundant lotus flowers.
  42. Madu (Deep place in a river) – a deep, dangerous pit in a river.
  43. Madai (Small sluice with single venturi) – a small water source controlled by a sluice gate with single opening which controls the water flow.
  44. Madhagu (Sluice with many venturis) – a large irrigation tank controlled at its head by sluice gate with many openings. Sluice gate is traditionally a wood or metal barrier sliding in grooves that are set in the sides of the waterway. Sluice gates commonly control water levels and flow rates
  45. Marukaal (Surplus water channel) – channel where the excess water is diverted.
  46. Valayam (Round tank) – Bathing tank which is round in shape.
  47. Vaaikaal (Small Water Course) – small water sources like irrigation tank/ channel

Each water was treated by the human, or by nature for specific purposes. It is astonished by our ancestors’ depth of knowledge and practice they integrated into our lives, which we forgot by globalization. It is high time we switch back to our roots to save our loved one.

HOT or COLD

Wooden Spoon in Hot Water

Now let’s decode about the drinking water that is hot, warm or room temperature or cold. The answer is this, we just need to use common sense, here, like all living creatures, we should take water in room temperature. Since humans are enabled with 6th sense, we can enhance our body function by changing the water temperature as per our needs. In case of cold weather, we can consume warm water. Our stomach needs fire energy to digest the food. So warm water does enhance its function. But never take HOT water, it will kill the sense in tongue, and affect our lining of walls from mouth to stomach. So does the cold water also affect us. Cold water does the most damage in our body. It numbs the sense, affects our thought process, and extinguishes the fire in gut. So anything cold (milk shake, ice cream) is not good. Unless it is for a specific purpose and for a season as per body and environment.

If you are not convinced, take a pot with hot (hot and cooled later), cold, warm, room temp water. Put a seed or fish. You clearly see which water has a life. So do you want to drink water that has life or what looks good?

In case if you have a skin related problem or obesity or toxin in body regular warm water can help to flush the toxins. Regular water takes 6 hours to enter various channels in the body whereas herbal water does this job in 1.5 hours.

So boiled and cooled water does kill all the things in water including the life force, so it is of no use, rather it makes our body less immune. Check with people around who drink boiled water and normal water. You will find out the answers.

Research on Holy Water

Holy waters

During post world war times. Some German and Japanese scientist were sent all over the world to do research on various holy water bodies, such as ganga, natural springs, etc. in the end of their study they found, ionized alkaline water that has high PH value, and it is the reason for providing positive health, anticancer, and refrain from psychological problem. They could not find the spiritual value, probably they know and have hidden it for public eyes.

Now, those companies make special water treatment machines, that cost us few lakhs.

Human body is at 7.4 PH value. Anything less than 7 is acidic and more than 7 is alkaline, So don’t jump into conclusion that we only take alkaline food, in fact most of the food we eat is not alkaline, our body needs acidic value too. In small number. So the intake should be balanced with higher alkaline intake.

Few months back, I did a test with various waters (who sells those Japanese technologies) I found, something shocking. Few more friend did this with other source shared the result with me for our community.

  • Normal tap water – 7 To 7.5
  • Rain water – 7 to 8
  • Mineral water – 4 to 5.5
  • Soda and packed juice – 2.5 to 3.5
  • Water from ganga and rameshwaram – 9.5 to 11.5
  • Coconut milk – 7 to 8!!
  • Milk – 4 To 5

No wonder, why temples give coconut water during visits, they were trying to increase PH value of the body. As said before, temples where holistic spiritual places never a religious ritual business centers like today. So drinking coconut milk daily does wonder in health. I have seen many parents including myself, observed sea level changes in health. Now, we know which water is safe.

Purifying the water

Somehow we have been brainwashed from birth that water is not safe, germs, bacteria, etc. I do agree that some germs and bacteria does deadly harm to us, but MNCs has exaggerated too high that they created a permanent fear in our mind to drink the water from normal source. What is the solution to get a good water without spending Rs.100000s of money. The answer lies in our traditional lifestyle practices.

Use herbs, Earth Pot, or Copper

Water stored in earthern pot for more than 12 hours in dark does wonders, it in fact increase PH value by 1 or 2 value more. Copper does the same in 4 hours. Pot reduce the body temperature, copper increases the body temperature. So use it as per season and your environment.

If you use, more physical work use pot, if you use more mental work then use pure copper.

To remove dust particles, harmful bacteria, use simple white organic cotton layers of clothes. This is a most simple cost-effective and efficient filter, the water that passes the cotton layers, it will capture the bacteria, I have not done research, could not find anyone doing test. But most of the naturopathy, ayurvedic and siddha dr agree to this.

Enhancing the water

We can add a small piece of wood from guava or amla or drumstick seeds or vettiveru. Once those woods or seed smells bad, change it.  No harm. Good for health.  

Read this blog by Vaijayanthi about various detox waters.

Conclusion
  • Drink room temperature water or warm water as per your need
  • Use copper and mud pot or go for an expensive machine. (nothing in between like RO, etc, it does weak our body in long run)
  • Prefer tap water or save rain water an store in in dark place and use it.

Looking forward, we should work on areas to save rain water.

Author: Velu Jayaprakash

Velu Jayaprakash is a social entrepreneur, product manager, techy, photographer, meditator, father of two angels, ancient wisdom seeker, holistic adviser and Soul coach. You can reach him at velu.jayaprakash AT gmail DOT com

Stop cheating about God to your child

When it comes to upbringing a spiritual child, parents are mostly in a odd situation, a they themselves have no idea.

Introducing spirituality to children at younger age is a challenging task, as we parents ourselves have no idea. Today psychologists say, more than IQ or EQ, Spiritual Quotient (SQ) matters a lot. Once the SQ is higher, the soul is pure, it automatically gains the right things in life.

We should remember a fact that what we believe or not believe is just limited to our own experience we gather from birth (and previous birth) with our limited knowledge we gained from others eyes. In short we are just a collection of thoughts of others, are you not?

If you ask yourself, have you ever seen God? Did your parents? Did your grandparents saw? Even if they did, what is the fact that, they are telling the truth? We do not even have a  scientific proof that our own parents are actually biological parents, did you do DNA test? We took it with a faith right?, proof came later. So it is an essential fact that we inculcate the true facts of what you have learnt, to the child in an open way, show them the common sense, explain the scientific meaning, leave an open ended gap,  so that they think over it and realize as they travel this life.

Since most of religious scripts are written like stories, we tend to believe it coz we are constantly made to believe on the limited knowledge by parents, later we started to assume as per our convenience. But today children are different and evolved, so we should rethink about our belief system and guide them properly.

Share them the history, from your common sense than text book, tell Shiva was a person who lived 20000 years ago. Tell them Jesus was a human, later with good virtues they elevated themselves into a godly soul, later, they become part of nature.

Explain the rituals if you follow it, do not teach, when you believe and do it yourself children can sense it. If you do not know the meaning, find it, if not, admit that you do not know, and encourage them that you both will explore together. Trust me, you will discover a new meaning for divinity from your own child.

Do not protagonist and antagonist anyone from the religious story or script. They have a deeper meaning. Explain them how each side has their own belief and fought for truth. This will free them from most dangerous systematic cognitive error of mind called as community bias. The very thought of feeling that we belong to certain cast, language, region, color, etc. is a psychological disorder. Most of the time it is planned by our own parents unknowingly.

One of the most blunder parents do is, telling their children that if you misbehave, God is watching and later he will punish him. Are you not portraying God a harmful person? Rather taking the usual route, tell them there is divinity inside the child and it is watching them, later it will misguide them if they do not realize their mistakes and correct himself.

You might be wondering will all this logical steps help children at younger age? The answer is they do not, but you are setting the ground clear for them to believe and build. That is why the gurukula system is thought after 7. They wait for the children’s brain to fully develop and as per their ability par the past life that is explored in horoscope, the guru guide them.

If you look deeper, the babies from birth  have the divine qualities intrigued with past baggage. Ideal things we can do is to make them listen to chants, you do it with them, these sounds patterns and mandalas trigger certain neural charge in their brain to keep the brain unharmed with those psychological disorder and invoke the divinity in their brain. These chants or reading the sacred scripts will attract cosmic energy into them.

I am not giving you a quick fix right now, I am only kindling your thoughts to make you think little deeper. In coming blogs we will explore more on nurturing the divine quality of the child and guide them in their spiritual path.

Author: Velu Jayaprakash

Velu Jayaprakash is a social entrepreneur, product manager, techy, photographer, meditator, father of two angels, ancient wisdom seeker, holistic adviser and Soul coach. You can reach him at velu.jayaprakash AT gmail DOT com

5th Year Celebration of whatsapp group

It is a long journey from where this group of parents started 5 years ago, with 6 parents. Today, as we stand, this group of like-minded people committed to nourish their kids and live a holistic life with ancient wisdom gifted to us by our ancestors, has grown strong with 6500+ parents and continues to grow on a daily basis.

After the past Sathuragiri retreat, the community’s energy was so high and determined to meet each other and celebrate this 5th year. Happy to see parents in our community took ownership of this event, felt like a family get together. Some highlights of our WhatsApp post.

Out Station Parents

The plan was to start, at 5PM on Friday, the unpredictable weather took over, many parents were stuck in traffic. So we had to delay, all kids found their ways to keep them busy. We started to introduce all the parents and their journey of how they ended up in our group. It was finally good to put a name to face. Gratitude to @Ananth who took a day off on Friday to make sure out station parents reach the venue safer. In parallel he took care of posters, banners, etc. @Ananth @Rajasaker @Mani made sure all the banners were fixed on time. Really glad to see @Nikitha Jain flew all the way from Delhi for this event, @Yoga Jothy from Hyd, @Saranya from Chennai, @Vijaya from AP.

At the resort, we made a solid demand to replace 5 whites. Due to operations and financial issues, they could not do it. So from @Greenhands projects, we estimated the use of 2 poisons, white sugar, and white salt and replaced with jaggery powder and pink salt. In the last min, we came to know from Greenhands team that jaggery powder was not available, @Ananth took charge and arranged 25kgs to the event. To make the check-in smooth, @Divya and @Priya planned meticulously to allot rooms in such a way that parents have their own space. Unfortunately, the resort management wanted to fill block by block not random rooms at different rooms. It was the time when most of the parents are stuck in traffic. Then we took help of the resort management and tried to rearrange the rooms. The SoAW was kind enough to offer to upgrade the rooms to accommodate for kids too. So all kids were given same coats, some even had extra beds.

We made a history by planting Birth Star Trees

In parallel, we had plenty of issues to source 27 birth star trees, we had to refer back our blog to get alternative trees. @SriNandhini did multiple follow ups with them to make sure we have all the plants. Finally when the plants arrived, none of the plants had a name tag. We had no idea which plant was referring to which star. @Divya and @Srinandhini spent nearly 3 hours to figure out while the session was happening. Luckily Dr. Shankar was of handy help, he was able to help us spot some plants.
@Srinandhi also make sure all were given a small tulsi as a return gift.
@Priya also sourced seed balls from chennai as an additional return gift.

@Srinandhi @Divya – did an amazing work on getting those toys, stationery. They and other parents made countless shopping time for this events.

Parent Monika celebrated her daughter Ishitha’s First Birthday at the event.

The first birthday is always very important and special to parents than kids. We are honored to see when parents decided to celebrate with like-minded parents and seek blessings. @Sarayna our Nala group active member (and Admin) took charge and experimented with Ragi and millets to make a healthy cake. In spite of her daughter’s health issues, She personally baked and delivered the cake as a surprise. As the principles of reciprocity continue, @Monica arranged healthy sweets for all parents.

Shloka Time


Within 10 mins, @Roopa took charge of all the kids and made them practice shloka. Along with her, kids did a decent job of chanting.

Maran Ji – the showstopper among all speakers

Though all experts share their in depth wisdom, It was this humble healer, who stole the show! Though he is not fluent in other language than Tamil. His true intention, sincerely reflected in his voice and attitude. All our parents were breathless with his sense of humor and able to make his strong point in everyone’s mind. This is one of the reasons I wanted him to be the first speaker. (but have to make a switch in plan due to logistical reasons) @Gayathri did an amazing job to catch up with Maran ji’s high velocity speak into English. But many parents was able to make sense from his talk. His simple and effective solutions was an eye opener. After his talk…Few parents immediately made a commitment that they would translate his recipe book into multiple language book.

Laughter Therapy

On request of Maran ji. He handed over a small book about laughter therapy, he wanted some parents to quickly learn and do a session, @Vaijayanthi jumped into action and did a session (I really missed it, have to see the video to comment, heard it was good)

Wedding Anniversary Celebrations

Though we know about the birthday we planned it well. But one of our parent @Divya was celebrating their anniversary, came to us as a surprise. In the mid of chaos at events, handling guest, kids, other running issues, the core parents really hacked a plan to at least arrange a flower bouquet. All parents showered flowers over the couple with their blessings. @Greenhands Mani later gifted Darbai grass meditation mat. Yes @Divya it was a small gift from our community.

Darbai Grass Meditation Mat

We wanted to give something ancient but spiritual for the guest. One side we have a negative budget to work on and another side, time was limited. At this junction, @Mani suggested this idea. But I strongly suggested standard size would not be really useful if you are really a meditation and seek to benefits from the grass. So he had to work his way to find a lengthy grass from Haridwar to make this custom size, I demanded. The extra mat was sold to few parents at the end of the event. (Yes, Greenhands will launch this mat on demand)

A Parent almost skipped a Wedding function to attend our event


@Priya known as a please use reply button admins, really skipped her cousin’s wedding reception to hand hold our event, late in evening, @Saranya took charge of her to reach the wedding at night and @Priya ran back to the event after the early morning wedding.

First Preview of Sathuragiri Footage

It was nice to see the energy of parents clapping and making notice like a movie experience. The first draft copy of the footage of our recent Sathuragiri retreat. Personally, the video has some elements like swp talk, and my long thank you note etc.. I felt this is not in context with the motive, so we will edit it and add some more footage of parents and publish it in few weeks.

Some notable gestures
  • Bhooma Balaji supported us in conducting the amazing Yoga session in the morning, since our Yoga expert could not make it at the last moment.
  • Roopa engaged the kids in one of the session by interesting Origami. Along with Vaijayanthi Roopa performed the role of time keeper
  • Pottery session was enjoyed by both kids and adults.
  • Nadiyan Divya’s hubby, took the initiative to take a child to the hospital due to unexpected emergency.
  • Shilpa’s mother was so thoughtful by sharing her homemade Marmalade pickle to our parents (Sunday lunch table had that).
  • Efforts of Raja by running multiple times for all the physical work.
  • Mani and Raja at the second day, gave their rooms to the camera crew and adjusted in a hall.
  • Healer Sangeetha Shah, only member outside the group who listened to her intuition and took part of our celebration.

Awards

We identified nearly 40 parents from the 1000s of parents who did the little things that mattered to the community. Parents who made it to the event received their awards. For parents who did not make it to the event, once we have enough budget, we will post it to your house soon. A detailed post is on the way about this tomorrow.

There are many untold stories to share about this landmark event of our WhatsApp group. I tried to bring that I could recollect quickly. I might have skipped some, this does not mean their work is unnoticed, it is just my memory (RAM space is limited).

Moving forward, As core group is restructuring, we decided to be more of quality focused and removed parents who do not follow group disciplines. The idea is reduce the group size and keep only like minded people who are serious about holistic living.

Author: Velu Jayaprakash

Velu Jayaprakash is a social entrepreneur, product manager, techy, photographer, meditator, father of two angels, ancient wisdom seeker, holistic adviser and Soul coach. You can reach him at velu.jayaprakash AT gmail DOT com

Sathuragiri – Season1 – Random Clicks.

Author: Velu Jayaprakash

Velu Jayaprakash is a social entrepreneur, product manager, techy, photographer, meditator, father of two angels, ancient wisdom seeker, holistic adviser and Soul coach. You can reach him at velu.jayaprakash AT gmail DOT com

Herbal Tea

Anyone can try this simple recipe for Herbal tea. This is a very good substitute for Coffee and tea

Ingredients:

  1. Coriander seeds
  2. Dry ginger Powder
  3. Palm sugar

Method:

👉🏻 Take 2 hand full of coriander seeds, slightly pan fry it
👉🏻 Immediately pour 2 glass of water and dry ginger powder without skin, boil it and wait until reduce it to 3/4th
👉🏻 Now switch off. Add palm sugar to the extract.
👉🏻After mixing it, filter it and drink.

Ancient people will drink this as a tonic for brain development. This is the basic version.

Author: Velu Jayaprakash

Velu Jayaprakash is a social entrepreneur, product manager, techy, photographer, meditator, father of two angels, ancient wisdom seeker, holistic adviser and Soul coach. You can reach him at velu.jayaprakash AT gmail DOT com

Pure Pink Salt for All

An act of gratitude to bring health into our food. A Greenhands initiative to Donate Pure Pink Salt and not to Vend anymore……

himalayan pink rock salt
from www.greenhands.in

Four years ago, this group started accidentally to remind parents about next Pushya day to administer Swarnaprashana. We never knew it would turn into a holistic group that would expand into various traditional medicinal and lifestyle practices. Very soon it became a community effort, many parents stepped into the show by taking up projects on their shoulders and few made home remedies based products.

On the same lines, when we introduced greenhands project, hoping to share knowledge and not as a sales point. We set a strong standard to protect this platform from any commercial drive rather each shift needs to be People driven and wisdom centric. Over a period of time, awareness of ancient traditional products among our parent community transformed Greenhands project of Mani into a community shopping. Now, many parents work together to get those indigenous food ingredients to each of us every month, one side we work on quality and on other side, we take lot of time and efforts into refinement that is happening in parallel. In spite of all these changing dynamics, we all moved together with high spirits. Above all, every month, we kept pushing ourselves to next level in introducing a new rare indigenous variety and remedy. Its really amazing how a simple whatsapp group has turned into a social enterprise.

When we turn back and ask ourselves ,what kind of positive changes we really made in terms of food in our community. One prominent issue that has surfaced that has been staple in many of our lives are 5 Whites. We at the group, kept on talking about, avoiding 5 type of white food. We want to revive the practices from ancient days, at least do our part of removing one white in every house of our parent group and outside people without any bias or condition.

By Rainer Z ... - Own work, CC BY-SA 3.0
By Rainer Z Own work, CC BY-SA 3.0

Salt was one thing, that came to mind. Today, table salt being the main culprit for many health problems. Mani put in lot of efforts to make Pink Salt more affordable. On this Mahalaya amavasya, I proposed Mani about donating Salt for anyone and everyone without any condition, if nature blesses us, we will continue this Salt for all without money or any catch.

All the religious and ancient text talks high of Salt and it has to be donated. Some References are.

“He is the one who has set free the two kinds of water, one sweet and palatable, and the other salty and bitter. And He has made between them a barrier and a forbidding partition.” (Quran, 25:53)

Some mystics have deeply interpreted these verses as referring to the invisible barrier between man’s spiritual perceptions on one side and his worldly desires on the other side

***
Salt is blessed and used with water for baptism
***
Exorcism – Japanese Sumo wrestles throw blessed salt in the ring before wrestling to drive away the evil spirit.
***
A very famous expression ‘being worth one’s salt’ has been consistently associated with ‘salt’ and ‘precious’.
***
‘Salt’ – as a catalyst to India’s freedom struggle – The Dandi March was propelled by salt.
***
The offering of ‘saltless meal’ to departed souls according to hindu traditions signifying salt as an earthly ligature with respect to the cosmos.
***

Garuda Purana Preta Khanda chapter 29 Verse 30­33 states
“Salt is on par with everything divine. It yields everything the person
wishes for himself. No dish is tasteful without salt. Hence, salt is the favourite
with the Pitrs (ancestors).

***

As per the ancient text, Salt is considered to be one of the 10 greatest donations.

Thank you Aicha Imtiaz, Roopa, Sri Nandhini and Yamini for sharing references.

When I shared this proposal, Mani willingly said “Yes, Velu, Let’s do it, at least, I am happy, I am part of removing table salt once and for all, this will bring lot of health benefits especially for parents who never got a chance to taste pure salt.”

That said, our group with Greenhands project will NOT PROVIDE SALT ANY MORE rather, we will Donate 1/2 Kg Pure Pink Salt for any one and everyone. Irrespective of whether you are part of our group or part of core parenting team or take swp from dr. Lakshmi or buy home remedies from other parents or greenhands, any one can book one pack salt / family. You do not have to pay for the salt. (We expect you to cover the DTDC charges of Rs.30 apx). Every month, Greenhands will buy a limited quantity and donate. Hope to cover all of us in our group soon.

For any one, who gets Greenhands Subscription you do not have to book it, the team will automatically, add a salt pack for you.

Many has expressed their willingness to donate in any charity project. In case if you would like to gift or donate salt, do join us for your contribution. To make it transparent, we will open a google doc to track … How many made this healthy shift and what kind of changes we are bringing in lives of people and our society.

Kindly notice, I have not used FREE as i do not believe in Free concept rather I see this as an act of gratitude and responsibility.

On this great day of Mahalaya Amavasya, We share this yet another milestone of our group. Gratitude to all. Let us fight to remove the table salt out of life atleast now!!

Book Here Now!

Author: Velu Jayaprakash

Velu Jayaprakash is a social entrepreneur, product manager, techy, photographer, meditator, father of two angels, ancient wisdom seeker, holistic adviser and Soul coach. You can reach him at velu.jayaprakash AT gmail DOT com

War Against White Food

By Stefan KühnOwn work, CC BY-SA 3.0

Thanks for amazing response about the reviving food we eat. Now, we are aware of the fact that, we just need 20% of food (including water) twice a day to stay healthy. Let us explore further…

Today, we are bombarded with plenty of artificial and chemically processed food. It is a great myth that, healthy food is not in market or expensive, such as organic or natural farming food. With this false assumption, people consume processed food or fall victim to marketing campaign. They hardly know a fact that, they are opening doors towards non-communicable disease such as, diabetes, heart attack, cancer and so on.

Now, Rather than getting to the various food that is good to eat, let us explore the food, that we should completely avoid. The reason is, it does not makes sense to eat the good food, and we also consume the food that is harming us. It is like taking pure milk and a drop of poison.

Many  parents in our whatsapp group constantly ask, what are the remedies to regain or live a healthy lifestyle. The answer is not found in those rare or expensive food, but rather avoiding certain food, does the magic. You will be surprised to see there are plenty of food options that is econimical and healthy.

To lead a holistic healthy lifestyle, we need to avoid 5 white food ingredients. They are: 

  1. Refined Sugar – Replace with Palm Jaggery, Brown Sugar
  2. Table Salt – Replace with Rock salt and Pink Salt
  3. Milk – Sukku Malli Water or coconut milk. 
  4. Polished Rice / – Unpolished, traditional Rice. Say no to hybrid rice.  
  5. Maida – There is no replacement for this, you can use Millets powder to some extent.

Just by switching these simple five elements, you will notice  tremendous health benefits in short time. It is very important, to adopt these lifestyle changes ASAP, to our children.  It is a big topic to discuss on each “White” items which I will blog later…

We got this wisdom from members in our group who has dedicated his life to revive ancient food of India. In case if you like to switch to a healthy lifestyle, do check here and encourage them.

Author: Velu Jayaprakash

Velu Jayaprakash is a social entrepreneur, product manager, techy, photographer, meditator, father of two angels, ancient wisdom seeker, holistic adviser and Soul coach. You can reach him at velu.jayaprakash AT gmail DOT com

Celebrating Benefits Breastfeeding week, Aug, 1st – 7th.

breastfeeding info graphic poster

Breastfeeding is a divine mothering tool.It’s a natural facet of motherhood that ensures optimal nutrition to cocooning the newborn with emotional connectivity.

This can be achieved by providing proper information, guidance and support by families, health professionals, employers and the social community.

To bring this awareness to light, we are celebrating BREASTFEEDING AWARENESS WEEK from August 1- 7th through our whatsapp community and Facebook media. This is a call for expectant and new mothers and their families to join hands to receive and share as well their stories and experiences supporting each other. We will be also be joined by doctors and healers sharing their knowledge to support the cause.

What are you waiting for join here!

Author: Velu Jayaprakash

Velu Jayaprakash is a social entrepreneur, product manager, techy, photographer, meditator, father of two angels, ancient wisdom seeker, holistic adviser and Soul coach. You can reach him at velu.jayaprakash AT gmail DOT com

Remedies for Cough with simple herbs.

Learn the ancient ways to cure and prevent cough.

Root of Athimathuram, by KoS – Own work, Public Domain,

There are various way to cure Cough. At our whatsapp group, we have plenty of parents sharing their age old home remedies to each other. We have made an attempt to collect all those and share it for anyone. Apart from the information we share from our group, We have gone little deeper into ancient siddha, ayurveda and unai script and shared few remedies.

When you try these do share your feedback and or if you have any more tips so share it at comments.

Continue reading “Remedies for Cough with simple herbs.”

Author: Velu Jayaprakash

Velu Jayaprakash is a social entrepreneur, product manager, techy, photographer, meditator, father of two angels, ancient wisdom seeker, holistic adviser and Soul coach. You can reach him at velu.jayaprakash AT gmail DOT com

5 Simple home remedies to arrest Vomiting

By SriniG - Photograph taken by SriniG, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=1026082
By SriniG – Photograph taken by SriniG, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=1026082

There are various way to arrest vomiting. At our whatsapp group, we have plenty of parents sharing their age old home remedies to each other. We have made an attempt to collect all those and share it for anyone. Apart from the information we share from our group, We have gone little deeper into ancient siddha script and shared few remedies.

When you try these do share your feedback and or if you have any more tips so share it at our comments.

Continue reading “5 Simple home remedies to arrest Vomiting”

Author: Velu Jayaprakash

Velu Jayaprakash is a social entrepreneur, product manager, techy, photographer, meditator, father of two angels, ancient wisdom seeker, holistic adviser and Soul coach. You can reach him at velu.jayaprakash AT gmail DOT com