Pearl Millet Kesari / Kambu Kesari

Ingredients: Kambu – 1/2 cup Palm Sugar powder – 1/2 cup Cahew and Raisin – as required Ghee – 1/2 cup Water – 2 cup Method: Take Kambu in a pan and dry it well till a nice aroma arises. Then cool it and grind it to a fine powder in a mixer. In a … Continue reading “Pearl Millet Kesari / Kambu Kesari”

Pearl Millet Chutney

Ingredients: Bengal gram – 2 tblspn Urad dal – 2 tblspn Red chilly – 3 Onion – 1 Pearl millet /Bajra/Kambu – 1/4 cup Oil Mustard seeds, cumin seeds, asafoetida powder and curry leaf – little. Method: In a pan add oil and fry red chilly urad dal and Bengal dal till golden brown. Then … Continue reading “Pearl Millet Chutney”

Mixed Millets Health mix

Ingredients: Finger millet -200gms Traditional pearl millet -200gms Kodo rice – 100gms Little millet rice- 100 gms Foxtail rice-100gms Barnyard rice -100gms White jowar-100gms Maize -100gms Greengram- 10gms Groundnut -10gms Almonds- 5-6 nos Cashew -5 -6 nos Cardamom – 8 or 9 Method: Dry roast all the ingredients separately except cardamom until it turns light … Continue reading “Mixed Millets Health mix”

Sprouts Milk (Vegan Milk)- Great alternative to Cow’s Milk

If you have been looking for a good alternative to Cow’s milk (either due to health reasons, cruelty reasons or any other reasons), you have many choices today – including Almond Milk, Soy Milk, Rice Milk, Hemp Milk, Coconut Milk and Sprouts Milk. While the first five may be commercially available off the shelf in … Continue reading “Sprouts Milk (Vegan Milk)- Great alternative to Cow’s Milk”

Health-Mix made from traditional ingredients

Today our Kids are not getting their sufficient energy through their Irregular food habits. So we are feeding unnatural foods drinks and so on. Many times, the greatest secrets to our healthy living is with our granny. In our house, we never had those modern so called health drink. Many people do not have time or … Continue reading “Health-Mix made from traditional ingredients”

Fireless Cooking Session with Maran G and Laughter Therapy

Fireless Cooking Session with Maran G and Laughter Therapy – Workshop at Bangalore on 22 July 2017 The fifth-year anniversary celebration of the Swarnaprashna Parenting Community, which happened in June with over 40-50 parents and their family and children, was a one of a kind meeting of like-minded parents who share a common vision for … Continue reading “Fireless Cooking Session with Maran G and Laughter Therapy”

A meeting of Kindred Spirits – Part 2 of 3

5th Year Anniversary Celebration of Swarnaprashna Parenting Group The second day dawned bright and early. The first session of the day was Yoga – guided graciously by parent Bhooma. Though Bhooma did not have any indication that she will be called on to conduct the session (as the other person who was supposed to do … Continue reading “A meeting of Kindred Spirits – Part 2 of 3”