Kodo millet (Varagu) curd rice

Ingredients: Kodo millet: 1 cup Water: 3 cups Milk: 1/4 cup Curd: 4 tbls Curry leaf: 7_8 Mustard seed: 1tsp Cumin: 1tsp Ginger: 1 inch(finely chopped) Green chilly: 2(finely chopped) Red chilly: 1 Cahew nut: 4(sliced) Method: Wash and soak the millet for 15-20 mins. Cook the millet with 3 times of water(1:3). Leave 3 … Continue reading “Kodo millet (Varagu) curd rice”

RECIPE OF KUDO MILLET CARROT PULAV

INGREDIENTS: Carrot – 1 skin peeled and grated Coconut milk – 1st and 2nd milk Salt Ginger garlic paste – 1 tbspoon Kodo millet – 1/4 cup Bay leaf – 1 Elachi, cinnamon and clove – each 2 Green chilly – 1 cut it into 2 Pudina leaves Ghee Method: Wash and soak kodo millet … Continue reading “RECIPE OF KUDO MILLET CARROT PULAV”

Mixed Millets Health mix

Ingredients: Finger millet -200gms Traditional pearl millet -200gms Kodo rice – 100gms Little millet rice- 100 gms Foxtail rice-100gms Barnyard rice -100gms White jowar-100gms Maize -100gms Greengram- 10gms Groundnut -10gms Almonds- 5-6 nos Cashew -5 -6 nos Cardamom – 8 or 9 Method: Dry roast all the ingredients separately except cardamom until it turns light … Continue reading “Mixed Millets Health mix”

Health-Mix made from traditional ingredients

Today our kids are not getting their sufficient energy through their irregular food habits. So we are feeding unnatural food, drinks and so on. Many times, the greatest secrets to our healthy living is with our granny. In our house, we never had those modern so called health drink. Many people do not have time … Continue reading “Health-Mix made from traditional ingredients”